@yogatherapychelt
Yoga Therapy, Ayurveda, Nutrition & Lifestyle Advice
1:2:1 Yoga Therapy
1:2:1 Yoga Therapy
Focusing on the whole person, the mind, the body and the emotions yoga therapy addresses and aims to alleviates chronic health challenges such as; mild depression, anxiety, arthritis, fibromyalgia, back pain, chronic fatigue syndrome (CFS), stress, digestive issues (IBS), headaches and insomnia.
Ayurveda Health Consultation
Ayurveda Health Consultation
Root Vegetable Soup
Root Vegetable Soup
Mung Bean Stew
Mung Bean Stew
The Power of Ginger
The Power of Ginger
The Amazing Benefits of Ginger!Ginger has natural medicinal properties beyond what you thought imaginable!Fresh ginger will invigorate your whole system, lift your mood, awaken your taste buds and relieve congestion. It's pungent and light which stimulates your digestive fire, called Agni in Ayurveda. Fresh ginger will get your juices flowing to help digest, absorb and assimilate your food to nourish your body, blood and bones (to all the 7 tissues layers of the body)! When food isn't fully dige
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