drkatelittlecoaching

drkatelittlecoaching has been a member of Linktree for 6 months and joined in February 2026. The social media accounts linked to from drkatelittlecoaching are: • LinkedIn Besides social media accounts, drkatelittle has populated their site with: • Explore British Association of Neurodiversity for Clinicians (B4ND)) • Free Personality Test | 16Personalities • Free strength finder VIA Institute • Barnardo's Parent factor course for ADHD • National Autistic Society Step up to Autism course (search your local area) • Neuroaffirmative Coaching for Doctors and other Professionals • Burnout-Free Working By Dr Richard Duggins • Brainstorm - Dr. Dan Siegel - Teenage Brain insights • The Whole-Brain Child - Dr. Dan Siegel - Primary age children • How to Talk so Kids Will Listen and Listen so Kids Will Talk By Adele Faber | World of Books • How to Talk so Teens will Listen & Listen so Teens will Talk By Adele Faber | World of Books • Blog on Rejection sensitive dysphoria | Dragonfly Psychotherapy • Recognise. Prevent. Recover. – A resource for doctors that are feeling fed-up, stressed, anxious, depressed or burnt-out. This site​ provides resources on how and where to get help and aims to help you re-discover your passion for work, in healthcare and • Burnout Doctor - 6 step recovery programme • Burnout Recovery for Doctors • The Body Keeps the Score By Bessel Van Der Kolk • Post-traumatic Growth - What Doesn't Kill Us By Stephen Joseph • John Gottman books such as The Seven Principles For Making Marriage Work • Calm Parenting Podcast with Kirk Martin • Explore this amazing podcast & charity on all neurodivergence: The Hidden 20% • NHSPH Understanding and Managing Emotions Booklet • Visual CBT: Using Pictures to Help You Apply CBT principles • Ten Steps to Positive Living by Windy Dryden • Journeys with the Black Dog - stories from patients and relatives • Lost Connections: Why You’re Depressed and How to Find Hope: Amazon.co.uk: Hari, Johann: 9781408878729: Books • Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar Ii and Soft Bipolar Disorder (NTC SELF-HELP): Amazon.co.uk: Phelps, Jim: 8601400843406: Books • The Idealists survival Kit: 75 ways to avoid burnout • Menopause Matters • Group support for parents & professionals • Overcoming Anxiety (CBT model) • Overcoming Obsessive Compulsive Disorder Book (CBT model) • Obsessive Compulsive Inventory • Autism / ADHD / Masking questionnaires • Trauma screening PCL5 • Depression screening PHQ-9 • Anxiety screening GAD-7 • Stress drivers questionnaire • Getting to Yes: Negotiating Agreement Without Giving in • CRUCIAL CONVERSATIONS: Tools for talking when the stakes are high • Us: Reconnect with Your Partner and Build a Loving and Lasting Relationship • Permission to Feel by Marc Brackett • Permission: How to feel, heal and thrive in a challenging world by Dr Caroline Walker • The Happiness Trap by Dr Russ Harris based on ACT principles • ​Risk of Burnout Questionnaire BMA( • Dr. Sue Johnson – Creating Connection through secure attachment • Resources around Grief with David Kessler • The Four Horsemen by John Gottman • Interoception - Kelly Mahler • Emotional Intelligence by Daniel Goleman • Atlas of the Heart by Brené Brown • Mood Mapping Book by Dr Liz Miller • Brené Brown: The power of vulnerability | TED Talk • Brené Brown: Listening to shame | TED Talk • Daring Greatly by Brené Brown • Trauma and Recovery - 3 phases of recovery by Judith Herman • Emotional Agility Book by Susan Davies • The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did) Philippa Perry • The Inflamed Mind: A radical new approach to depression: Professor Edward Bullmore • Overcoming Depression (CBT model) by Paul Gilbert • Self compassion worksheets & visualisations by Paul Gilbert • Kristin Neff self compassions resources & meditations • The Space Between Self-Esteem and Self Compassion: Kristin Neff at TEDx • Mind Body Medicine with Dr. Howard Schubiner • Listen to chronic pain recovery science with Harold Schubiner & Dr Rangan Chaterjee • No Bad Parts: Healing Trauma & Restoring Wholeness with the IFS Model:Richard Schwartz • The Internal Family Systems Workbook by Richard Schwartz • Introductory Lecture On What Is Internal Family Systems | Kylie Feller MA Counsellor and Guide • Podcast on Child Loss for Bereaved Mothers with Lisa Boehm • ADHD Insights with Dr Anita Goraya CBT/ADHD therapist • Autistic Doctors International • Dr Russell A Barkley ADHD-The 30 Essential Ideas everyone needs to know • Ferrari engine / Bicycle brakes with Dr Ed Halliwell • ADHD insights with Professor Susan Young • Explanation of ADHD for Parents EPIC • Links between Mind and Body and ND @BendyBrain Dr Jessica Eccles • Everything is Connected to Everything - All Brains belong webinar • 3 types of burnout (frenetic / underchallenged / wornout) • Explore Julia Samuel's counseling insights on grief • Menopause and ADHD: How to navigate hormone flux and neurodivergence by Dr Helen Wall • Everything is Connected Clinician Guide • Finding Your Opposite World to Beat Burnout - Podcast with Nick Petrie • Burnout and Beyond - Podcast at NHSPH with Dr Lee David & Dr Richard Duggins • When It Is Darkest: Why People Die by Suicide and What We Can Do to Prevent It by Rory O’Connor • Dr Rachel Gibbons - Psychiatrist & researcher into suicide & bereavement after suic • Philip Pirie - father bereaved by suicide - lecture at RC Psych • When Nothing Matters Anymore: A Survival Guide for Depressed Teens: Bev Cobain • Waking Up, Alive: The Descent, the Suicide Attempt, and the Return to Life by Richard Heckler • How Will I Ever Get Through This?: Navigating the sudden loss of a child by Lucy Hone • Mood Disorder Questionnaire for Bipolar • Trauma and the nervous system: a polyvagal perspective • Mindfulness: Finding Peace in a Frantic World by Marc Williams and Danny Penman • Insight Timer - Free Meditation for Sleep & More • Free IFS meditations: Insight Timer • Papyrus - a young person's suicide prevention & aftercare charity • Suicide prevention safety plan • Podcast on Rejection Sensitive Dysphoria - The Hidden 20% • CPD course on Rejection Sensitive Dysphoria | Dragonfly Learning • The Mixed + Multiracial Guide To Wellbeing: Navigating Family, Identity + Healing by Namalee Bolle • Shame In Medicine: The Nocturnists Podcast • Reasonable Adjustments; Thinking about friction — DrDarrelle • Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation: Amazon.co.uk: Fisher, Janina: 9780415708234: Books • Flourish: Thriving as nurses against the odds: a practical and emotional guide : Kate Greenstock, Clare Cable • Boosting Your Mental Wellbeing: 10 minute steps for stressed healthcare professionals using CBT and mindfulness : Dr Lee David, Debbie Brewin • Podcast - The Choice Space by Dr Lee David • Permission: How to feel, heal and thrive in a challenging world byDr Caroline Walker • You Are Not a Frog: Podcast for Doctors • Autism & Eating disorders - PEACE Pathway • Neurodivergence in Primary Care: A Practical Guide for UK Healthcare Professionals by Dr. Victoria Galvis & Dr. Safiya Virji • Steve Jobs - Address to Stanford • Drive: What Motivates Us by Daniel Pink Purpose / mastery / Autonomy • Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain • The 7 Habits Of Highly Effective People by Stephen Covey • Bully in Sight: How to predict, resist, challenge and combat workplace bullying by Tim Field • Feelings and Needs List for NVC • Nonviolent Communication by Marshal Rosenburg • How to ADHD - You tube collection • ADHD & Autism Information Hub by Dr Susie Lister • AUTISM AND BEREAVEMENT|Purple Ella • ADHD / Autism / RSD / Dyspraxia videos on You-tube @PurpleElla • Bereavement - a guide for autistic adults • Autistic Grief Is Not Like Neurotypical Grief • Digital notebook. (Other brands available too) • textHELP Read&Write • xTiles: ADHD-Friendly Workspace for Life and Work • IFS Therapy for Shame and Guilt • Shame lab website with Dr Will Bynum • In the Shadow of Shame - article form Dr Will Bynum • The Journey of a Black Medic - NHS Practitioner Health Wellbeing Podcast • How to Soothe the Autistic Nervous System • Is It ADHD or Autism, or Both? • FizzyKids: Podcast on Spotify • The Therapeutic Parenting Podcast for families of children with trauma • How Compassion Works: Guide to Cultivating Well-Being, Love, and Wisdom by John Makransky • The DOSE Effect: Unlock the secret powers of dopamine, serotonin and more - a guide to feeling healthier and happier by TJ Power • Surviving and Thriving After Narcissistic Abuse by Arabi, Shahida • Freedom Programme - for victims of DA • Space To Support Health Professional Survivors of Domestic Abuse - The Choice Space Podcast • National Domestic Abuse Helpline • Inside Our Minds - Amazing documentary by Chris Packham on ADHD, Autism and Dyslexia • Podcast on Domestic abuse in nursing • Befriending Your Nervous System with Deb Dana - Authentic Parenting Podcast on Spotify • What is Polyvagal Theory? | Polyvagal Institute • Understanding your energy • Understanding your brain • Framework for putting it into practice • Sunsama - Visual Digital system to support work-life balance • Emotions as unmet needs • When the Body Says No: The Cost of Hidden Stress by Gabor Mate • Access To Work - Support for Disabilities/ Health Conditions • Time cubes and Pomodoro • Get advice and support | Rights of Women • Facebook group for doctors experiencing Domestic Abuse • Resources for doctors and HCPs experiencing domestic abuse – DAUK • Domestic Abuse Helpline for Men | Men's Advice Line UK • The Way Out: A Scientifically Proven Approach to Heal Chronic Pain by Alan Gordon • Diagnosing MCAS | Mast Cell Action • Domestic Abuse Support for Doctors