@drflavapharmd
Healthy and Whole Living-a Journey of Self ❤️ & Discovery free from DIS-EASE!
Shop DR FLAVA SPICES
Shop DR FLAVA SPICES
Lower Sodium seasonings Created by a Pharmacist; helping you rediscover health begins in the kitchen! DR FLAVA SPICES®️ will restore confidence in the kitchen making cooking at home simple and delicious!
NOURISH AND THRIVE Feb 13th 11:30am-1:00pm
NOURISH AND THRIVE Feb 13th 11:30am-1:00pm
Don't miss the chance to enhance your understanding of heart health, review common medications used to treat it, and discover holistic actions you can take today to lead a healthier life. Join us for a live heart-healthy cooking demonstration and ;light tasting, free giveaways, and more! ARRIVE ON TIME PLEASE Please understand that this event is funded by the Atlanta Hypertension Initiative and facilitated by DR FLAVA LLC. To better understand how to serve you, we ask for information to assess the needs in the area so we can continue to thrive and provide much-needed services and information. Thank you for your RSVP! Location: PITTSBURGH YARDS 352 UNIVERSITY AVE. SW ATLANTA,GA 30310 NORTH WING CONFERENCE ROOM
I AM HEALTHY AND WHOLE-E-workbook Guide
I AM HEALTHY AND WHOLE-E-workbook Guide
Don’t miss out on learning to build nourishing and flava-ful salads that fuel your body. We will create yummy dressings and use various ingredients that support your health goals; whether you have heart disease or diabetes or want to be proactive on your wellness journey, this is the event for you! Location:Pittsburgh Yards South Wing Conference Room 352 University Ave SW, Atlanta, GA 30310
My Book ! The Pharmacist Guide How to Health Yourself
My Book ! The Pharmacist Guide How to Health Yourself
Dr. Flava on-Portia: Reclaiming Your Health: Diet and Fitness Makeover
Dr. Flava on-Portia: Reclaiming Your Health: Diet and Fitness Makeover
Entrepreneur Aisha Taylor Issah opens up to Portia about her struggles with losing weight. Fitness Coach Ciera Johnson joins the conversation and gives viewers simple but effective exercise tips. Plus, pharmacist Dr. Flava whips up a post workout meal!
20 Quick Healthy Recipes-You Need! Just $9.99
20 Quick Healthy Recipes-You Need! Just $9.99
Roland Martin Interviews Dr. Flava
Roland Martin Interviews Dr. Flava
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Essence Magazine Feature
Essence Magazine Feature
"Dr. Flava" says we're too used to eating foods with a lot of salt and heat, instead of natural herbs and spices, and it's compromising our health.
Don't Be Salty with Dr. Tremaine Afetorgbor | Episode 15
Podcast
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Podcast
Don't Be Salty with Dr. Tremaine Afetorgbor | Episode 15
Fitness Podcast · Updated Weekly · Welcome to Mind, Body and Business with Maria More, where wellness meets real life. Whether you’re navigating perimenopause, chasing your personal goals, or just trying to feel your best, this show is…
Recipes & Healthy E-products
Recipes & Healthy E-products
Facebook Flava Family
Facebook Flava Family
Get Food Inspired Videos Youtube
Get Food Inspired Videos Youtube
Learn all things about eating healthier with Dr. Flava a Pharmacist of over 15 years, who cares about your health! In 2017 she created a healthy seasoning line called DR Flava Spices since so many online videos and recipes require too many ingredients with herbs and spices you may only use once. If you have high blood pressure, diabetes or high cholesterol, stay tuned to learn how to prepare quick, delicious, and healthier meals in 30 minutes or less. Dr. Flava will always provide some yummy recipes coupled with helpful health tips and tools so that you may live a healthier life before the prescription or while on the prescription. Get ready to be a better you, by making small lasting changes daily to change the trajectory of your health!
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