@Shred_Blue_Print

Helping you burn fat, train smarter & recover better—without the fluff. Save time, skip the guesswork—here’s everything I actually use.

Disclaimer: Some links may be affiliate links

BFR Bands (X4 Pack). Blood Flow Restriction Bands for biceps, glutes & quad muscles. Adjustable Occlusion Bands for building muscle & recovery. Bfr Bands for women & men + Free carry bag

Gravity Fitness Weighted Vest for Men & Women - Adjustable Fitness Weight Vest for Workout, Running, Walking, Strength Training, & Calisthenics Training Home & Commercial Gym - 10kg / 20kg / 30kg

Ninja Juicer

Vitamin D & K2- Nutrient combination often used to support bone and cardiovascular health.

Magnesium – Muscle Support ✨ 5 in 1- Multi-form magnesium supplement used to support muscle and nerve function.

Green Tea Capsules – Antioxidant Support 🍵- Supplement derived from green tea, known for its antioxidant content.

Organic Chlorella- Green algae supplement known for its nutrient content.

🌺 Hibiscus Power Naturally supports blood pressure, digestion & immune health — packed with antioxidants.

AQF Leather Weight Lifting Belt - IPL and USPA Approved Powerlifting Belt Back Support - 4” Wide x 10mm Thick Lever Buckle Cowhide Leather Deadlifting Training Bodybuilding Belt

⚡ Alpha Lipoic Acid A powerful antioxidant that supports blood sugar control, energy production & healthy aging. Best Naturals Alpha Lipoic Acid 300 mg 120 Capsules

£14.99

Neck Stretcher for Pain Relief, Neck and Shoulder Relaxer Cervical Traction Device Pillow for Muscle Relax and TMJ Pain Relief (Blue)

£14.59

Schiara Posture Corrector for Men and Women, Comfortable Upper and Back Brace, Adjustable Back Straightener Support for Back, Shoulder and Neck

£22.99

CLA Softgels 1000mg - Conjugated Linoleic Acid (CLA) Tonalin - Diet and Weight Loss Supplement - 60 Softgels - by Alpha01

Knee Sleeves – Boost support, stability, and confidence in every lift.

Vitamin C – Supports immunity, skin health, and antioxidant protection.

Iron Supplement – Supports energy, focus, and healthy oxygen levels. WeightWorld Iron Supplement 28mg - 400 Tablets (6+ Months Supply) - Gentle Iron Bisglycinate Supplement for Women & Men - Vegan, Non-GMO & Gluten-Free

£16.49

Organic Beetroot Powder – Supports blood flow, stamina, and natural energy without the crash

Probiotics – Supports gut health, digestion, and immune function with beneficial bacteria.

Majestic Pure Cocoa Massage Oil with Cocoa Butter, Vitamin E & Lavender Oil | Invigorating, Refreshing, and Relaxing |for All Skin Types - Men and Women | 8 Fl Oz

£13.32

Collagen- Supports joint, skin, and connective tissue strength from the inside out.

Krill Oil- Omega-3s to help reduce joint stiffness and support heart health.

Ginko Biloba-Traditionally used to support focus and brain health

Celtic Sea Salt-Natural mineral-rich salt, often used to support hydration and electrolyte balance.

Acetyl L Carnitine-Amino acid supplement commonly taken to support energy metabolism.

Loop Bands-Versatile resistance bands ideal for strength training and mobility exercises.

Soursop Ginger Moringa Tea-Herbal blend known for its antioxidant properties and soothing effects.

Organic Greek Oregano Oil- Organic oil traditionally used to support immune and digestive health.

£18.90

Massage Gun – Deep Tissue Relief ⚡-Percussion therapy device designed to aid in muscle recovery and tension relief.

Gua Sha Tool – Circulation Boost 💆 Stainless Steel Gua Sha- Tool used in traditional practices to promote circulation and muscle relaxation.

£7.70

Sterimar Hypertonic Nasal Spray 100ml-Sea water-based nasal spray used to cleanse nasal passages.

£19.89

Xlear Nasal Spray with Xylitol- Nasal spray formulated with xylitol to moisturize and cleanse.

£12.49

Turmeric, Ginger & Black Pepper-Herbal supplement blend commonly used for its antioxidant properties.

Organic Chia Seeds- Nutrient-dense seeds high in fiber and omega-3 fatty acids.

Fat Gripz Pro - The Simple Proven Way to Get Big Biceps & Forearms Fast - Training accessory designed to increase grip strength during workouts.

£29.95

Pukka Organic Elderberry and Echinacea- Herbal tea blend traditionally used to support immune health.

£26.99

Bee Pollen-Natural product collected by bees, often used as a nutritional supplement.

RDX Ankle Straps for Cable Machines Resistance Bands Attachment, 7mm Neoprene Padded 10”x4”, Gym Wrist Cuff Women Men Home Fitness, Weight Lifting D-Ring Booty Leg Workout Curls Kickbacks Hip Abductor

£9.99

Massage Stick-Handheld tool used to apply pressure to muscles for relief and recovery.

Liquid Chalk-Grip-enhancing solution commonly used during weightlifting and climbing.

Resistance Bands-Elastic bands used for strength training and flexibility exercises.

Acupressure Mat-Mat with pressure points designed to stimulate relaxation and circulation.

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Shred_Blue_Print

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JoinedMay 2025

@Shred_Blue_Print has been a member of Linktree for 1 year and joined in May 2025. The social media accounts linked to from @Shred_Blue_Print are: • Instagram Besides social media accounts, Shred_Blue_Print has populated their site with: • Disclaimer: Some links may be affiliate links