Catherine @yourmovementproject
I'm a certified Restorative Exercise Specialist. And I write about aging well.
About this account
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Catherine @yourmovementproject has been a member of Linktree for 7 years and joined in June 2019. The social media accounts linked to from Catherine @yourmovementproject are: • Instagram • Email Besides social media accounts, yourmovementproject has populated their site with: • Your Movement Project is hitting road. Follow our #vanlife journey! • Why Wear Shoes That Hurt Your Feet? Make the Switch to Minimal Shoes! | Sixty and Me • Stretch your calf muscles to make walking easier • Take 2 minutes for self care right now! Ease your hard-working hands. • Support my writing and teaching. Buy me a "coffee". • Subscribe to the Aging Well newsletter for tips and stories for moving better through life. • Your Movement Project website • What is Restorative Exercise? • Recommended Reading: "Rethink Your Position" by Katy Bowman • Have you learned something useful from me? I'd love to hear about it. Thanks so much.
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