Coach Keston is a master fitness trainer with 20+ years of expertise

Keston Simpson | Linktree

I had a great experience training with Wyzefit He was very different from other trainers I’ve worked with. His workouts were fun, smart, and focused, and I could tell he really cared about helping me get better. I got stronger, faster, and I noticed my vertical jump improved too. If you’re looking for someone who knows what they’re doing and pushes you the right way, I highly recommend him.

Keston is a phenomenal coach and personal trainer. He is professional, approachable, and highly motivating. He inspires a healthy lifestyle and always prioritizes proper form. 10/10 would recommend his services for any fitness goals.

Coach Keston  inspires excellence and his experience is impressive. If you want to get results try Wyze Fit.

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Keston Simpson

Coach Keston is a game-changer in the development of young athletes. He has a whole-athlete approach where he engages his athletes to set goals both short and long term, educates them helping them understand what it'll take to achieve their goals, and then empowers them with the mindset, fitness and nutrition components to take charge of achieving their goals. He has a no nonsense approach where he expects complete effort and discipline and the kids not only rise to it but adopt it and carry that discipline to other areas of life too, ie. school. The forethought and discipline I've seen in my 10-yr old since he started working with Keston, I didn't develop until my sr. university years! Very grateful for Coach Keston!

We’ve had an amazing experience with Wyzefit. The studio is very well equipped, clean, and organized, and the overall environment is bright, positive, and motivating—exactly the kind of place where kids can train safely and consistently. My younger son Ethan started tennis-specific fitness training here, and after about 3–4 months the improvement was truly visible. His core strength, footwork, and overall movement quality have improved a lot, and his mental approach to training and competing is noticeably stronger. What I appreciate most is that good habits were built gradually—warm-up routines, focus, consistency, and discipline—rather than just pushing hard for short-term results. Seeing Ethan’s progress, my older son Lucas joined as well, and both boys have benefited greatly. Keston is not only attentive to fitness performance, but also genuinely cares about helping kids build responsibility, perseverance, and self-discipline—skills that matter far beyond sports. He is extremely knowledgeable and has also shared many constructive ideas on nutrition and healthy eating, which has helped our family make better choices day to day. I’m truly grateful that my boys could meet such a great coach and mentor during their formative years. Highly recommend Wyzefit to any parent looking for a high-quality training environment and long-term development.

Coach Keston is the best strength and conditioning coach I’ve ever seen. He has worked with myself and both of my brothers and completely transformed them. They both had different goals they when they came to him and Keston made sure to cater a workout AND a meal plan suited for both of them to meet their goals. On top of that, he doesn’t only help you reach your fitness goals, but he works on how to move your body in certain exercises to prevent injury and maximize efficiency. He’ll push you to get the most out of you but also making sure that you don’t injure yourself.

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