The Runner's Fix
Helping you recover quickly, gain strength, & hit your running goals, pain-free!
Strength Training Programsđđ˝ââ
Run Your Strongest Marathon
Run Your Strongest Marathon
ST4R - Run Strong Program - Join the Team!
ST4R - Run Strong Program - Join the Team!
đââď¸Rehab Programsđđż
Achilles Tendinopathy 12-Week Rehab Program
Achilles Tendinopathy 12-Week Rehab Program
Achilles Tendinopathy (AT) is a common running injury that runners present to a sports medicine clinic with, which causes them to cut back or even stop running. This program will help you relieve pain and, through the same approach we have used with 100s of runners in our clinic, will help you get b
IT Band Syndrome Return To Running - 6 wk Program
IT Band Syndrome Return To Running - 6 wk Program
Iliotibial Band Pain Syndrome (ITBS, IT Band) is one of the most common running injuries. This program will not only help you relieve pain, but through the same approach that we have used with 1000s of runners in our office, we will help you get back to running faster while building a stronger, more
Hamstring Tendinopathy 12-Week Rehab Program
Hamstring Tendinopathy 12-Week Rehab Program
Proximal Hamstring Tendinopathy (PHT) is a common running injury that runners present to a sports medicine clinic with, which causes them to cut back or even stop running. This program will help you relieve pain and, through the same approach we have used with 1000s of runners in our office, will he
Plantar Fasciitis Return To Running - 6 wk Rehab Program
Plantar Fasciitis Return To Running - 6 wk Rehab Program
Plantar Fasciitis is one of the most common foot and running injuries. This program will not only help you relieve pain, but through the same approach that we have used with 1000s of runners in our office, we will help you get back to running faster while building a stronger, more resilient body! T
Shin Splints Return To Running - 8 wk Rehab Program
Shin Splints Return To Running - 8 wk Rehab Program
Medial Tibial Stress Syndrome is the most common running injury that runners present to a sports medicine clinic with that cause them to cut back or even stop running. This program will help you relieve pain and, through the same approach we have used with 1000s of runners in our office, will help y
Runner's Knee Return To Running - 6 wk Program
Runner's Knee Return To Running - 6 wk Program
Runners Knee (Patellofemoral Pain Syndrome) is one of the most common running injuries. This program will not only help you relieve pain but through the same approach that we have used with 1000s of runners in our office, we will help you get back to running faster while building stronger, more resi
đş Helpful Videos
The BEST Running Warm Up - Free Video
The BEST Running Warm Up - Free Video
As runners, we are creatures of habit. With that said, slowly jogging your first 5-10 minutes of your run is NOT a good warm-up.- - -Dr. Reheisse is a board-...
Achilles Tendonitis Rehab - Free Video
Achilles Tendonitis Rehab - Free Video
Achilles Tendonitis (Tendinitis) is one of the more challenging injuries we face as runners. The cause can be from a variety of 'things' going wrong all at t...
Recent Blog Post - Strength For Runners
Recent Blog Post - Strength For Runners
The two biggest areas of your running focused strength training program that is robbing you of your injury prevention benefits and limiting your running potential.
Strength & Rehab Must Have Equip.
Recommended Strength & Rehab Equipment - Amazon Store
Recommended Strength & Rehab Equipment - Amazon Store
Shop recommended products from The Runner's Fix - Dr. Andrew Reheisse on www.amazon.com. Learn more about The Runner's Fix - Dr. Andrew Reheisse's favorite products.
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