@thealybird
Book a Free Consultation for Therapy
Book a Free Consultation for Therapy
Sudden Loss & Young Adulthood Therapy Group beings Oct 1, 2025
Sudden Loss & Young Adulthood Therapy Group beings Oct 1, 2025
2025 Fall Webinar Series: 4 Ways to Find Steadier Ground in Grief
2025 Fall Webinar Series: 4 Ways to Find Steadier Ground in Grief
My Latest Blog Posts
My Latest Blog Posts
My Free 30-Day Grief Journal: Daily Prompts & Support for Processing Loss
My Free 30-Day Grief Journal: Daily Prompts & Support for Processing Loss
How You Can Prepare for a Therapy Consultation
How You Can Prepare for a Therapy Consultation
In the context of therapy consultations, I do my best to create safety from the beginning of our interaction to the end. For me, that means making my expectations clear about what the consultation means to me and letting you, the potential client, know what they can expect as well.
Visit my Psychology Today profile
Visit my Psychology Today profile
Aly Bird - Aly Bird, Grief & Trauma Therapy , Registered Psychotherapist, Toronto, ON, M6G, (437) 747-0825, Has someone really important in your life died? Someone you never imagined living without? I know this kind of loss is life-changing. It's been months and you think you're going crazy - having emotional outbursts you can't control, don't feel like yourself anymore, can't feel joy about anything, or feel completely numb. Everyone expects you to be "better" but you're not. Are you terrified everyone else will die too? Are you wondering if this is normal grief or if you're losing your mind? If avoiding the pain or "acting normal" hasn't worked, I help you navigate this grief and put your life back together in a way that makes sense.
Order my book, Grief Ally
Order my book, Grief Ally
Podcast Interviews
Podcast Interviews
Podcast InterviewsIf you don't want to miss a podcast appearance SUBSCRIBE TO MY EMAIL LIST
Work With Me
Work With Me
MY MASTER RESOURCE LIST
MY MASTER RESOURCE LIST
This list is full of resources - books, podcasts, talks, articles, organizations, and more - that I trust to speak honestly and intentionally about grief. I keep this list updated with new resources in grief literacy as I come across them.
@thealybird Website
@thealybird Website
@thealybird Email
@thealybird Email
@thealybird Facebook
@thealybird Facebook
@thealybird YouTube
@thealybird YouTube
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