@tcruikshank

tcruikshank has been a member of Linktree for 4 years and joined in March 2022. Resources tcruikshank has populated their site with include: • The Patterns we Carry ✧ Somatic Dance ✧ Cacao Ceremony • Women's Escape to Kinloch November 2025 • Full circle with Dr Tonya (Part 7) - Well and Being - How Are You Really? | Podcast on Spotify • Workshop— Your Internal Compass: Nervous System Regulation for Sustainable Living • Menopause and Regulating your Nervous System with Dr Tonya Cruikshank (Part 6) - Well and Being - How Are You Really? | Podcast on Spotify • Mindfulness and Lifestyle Medicine with Vidyamala Burch and Dr Tonya Cruikshank - Mana Retreat Centre Feb 2025 • Neurodiversity & Understanding Your Body: Emotional Fluency — Ep 5 • Perfectionism & the Cost of Always Pushing: Emotional Fluency — Ep 4 • Grief & Finding Steadiness: Emotional Fluency — Episode 3 Grief & Finding Steadiness • Gratitude & the Power of Pausing: Emotional Fluency — Ep 2 • Embarrassment & Emotional Awareness: Emotional Fluency — Episode 1 Embarrassment & Emotional Awareness • Well and Being - How Are You Really? - The Slightly different Doctor - Tonya Cruikshank • Whole Health Mapping Session- the way in to work with me • The Life Well Podcast- Could this approach be interesting or helpful to me ? • Tonya Cruikshank: It’s much more than diet alone - Whole Food Living • Youth gut health and food reactions. Book a single appointment $300(charged in AUD)"