MHLT
How to get urgent support for your mental health
Emergency Supports
Additional Information
Mental Health Apps
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MHLT has been a member of Linktree for 2 years and joined in September 2023. Resources sooz_uk has populated their site with include: • www.mind.org.uk What Can I do During a crisis • Shout - UK's 24/7 Crisis Text Service for Mental Health Support • Portsmouth Mental Health Hub - Health & Care Portsmouth • Get help for your symptoms - NHS 111 • Adults’ Safe Haven – Havant & East Hants Mind • Contact Us - The Samaritans • Our services | Trusted mental health services in Hampshire • Talking Change – Homepage • moodgym - Interactive skills training for depression and anxiety • Cost of living hub • Dysregulation: What It Means and How to Cope • NHS England » Stay Alive • mindspace mobile app – Android | Mindspace • Meditation and Sleep Made Simple - Headspace
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