Raw 'N' Real CIC
Providing you with support through holistic, physical & resilient based sessions
Help raise £2000 to encourage men to open up, speak out and get active
Help raise £2000 to encourage men to open up, speak out and get active
24 hour walk n talk for mens mental health on 28.02.2026
R 'N' R Referral
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Physical Activity Readiness Questionnaire (PAR-Q)
Physical Activity Readiness Questionnaire (PAR-Q)
Ensuring Safe Participation in Physical Activity Introduction This form is part of our commitment to ensuring your safety, comfort, and wellbeing as you engage in physical activity with us. It has been carefully developed in alignment with trauma-informed principles, aiming to assess whether physical activity is safe for you at this time and to explore any accommodations you may need. Your participation in this questionnaire is voluntary, and all responses are confidential. This data will help us to tailor our approach to your individual needs, and you may withdraw from participation at any time. The information provided will be handled in compliance with the UK General Data Protection Regulation (GDPR)and will only be used to ensure your safety during physical activity
Waiver and Release of Liability Agreement
Waiver and Release of Liability Agreement
Introduction At Raw ‘N’ Real CIC we are committed to creating a trauma-informed, supportive environment for all participants. However, it is important to understand that participation in our activities, which may be physically strenuous or adventurous in nature, carries inherent risks. This waiver is a legal document that releases Raw ‘N’ Real CIC ("Raw ‘N’ Real CIC") and its staff, facilitators, and representatives from liability related to serious injury, harm, or death that may occur during your participation in these activities. By signing this document, you acknowledge and accept the risks involved, and you agree that the CIC is not responsible for any harm or damages that may arise. Please read this waiver carefully before signing. If you have any questions, feel free to ask for clarification. If you do not feel comfortable signing, you are not required to participate in the activities.
Pre-Participation Questionnaire
Pre-Participation Questionnaire
Introduction Thank you for your interest in participating in our sessions. We aim to support you in achieving holistic wellbeing through activities that focus on both physical fitness and emotional health. Your responses will help us tailor our sessions to best meet your needs and ensure a safe, supportive environment. Consent for Data Use: By proceeding, you consent to the use of your responses to improve our services. Personal information (e.g., name, email, or mobile number) will be securely stored and only used for follow-up if you choose to provide it. You are free to skip any question that feels uncomfortable.
The Warwick-Edinburgh Mental Well-being Scale (WEMWBS)
The Warwick-Edinburgh Mental Well-being Scale (WEMWBS)
Gym Buddy Programme Participant Feedback Questionnaire
Gym Buddy Programme Participant Feedback Questionnaire
Post-Participation Questionnaire
Post-Participation Questionnaire
Introduction Thank you for participating in our trauma-informed, holistic wellbeing sessions. This questionnaire is designed to gather feedback on your experience and evaluate the impact of these activities on your mental, emotional, and physical wellbeing. Your feedback will remain confidential and will be used to refine our services. Consent for Data Use: By completing this form, you agree to allow us to use your responses to improve our services. If you provide personal details (optional), they will be securely stored and used only for follow-up if necessary
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Raw 'N' Real CIC Instagram
Raw 'N' Real CIC Email
Raw 'N' Real CIC Email
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