Guiding you through a structured process of Self-Awareness, Emotional Regulation, Release & Personal Rebirth

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My Book: Breaking Free from Addiction & Finding Myself

A 30-Day Emotional, Nervous System & Identity Rebirth

This is not a challenge or a quick fix.
It’s a full-body reset.

The Rising Hawk Method is a deeply transformative 30-day container designed to help you regulate your nervous system, break emotional patterns, and rebuild self-trust from the inside out.

Built from lived experience and grounded in awareness, regulation, release, and rebirth, this method supports long-term sobriety, emotional stability, and aligned living — without shame, pressure, or perfection.

Why 30 days?
Because real change happens through consistent, embodied practice. Over 30 days you’ll calm overwhelm, understand triggers before they become urges, release stored emotional tension, and build habits aligned with who you’re becoming.

What’s included:
• Daily guided practices
• Nervous system & emotional regulation tools
• Somatic release & embodiment
• Identity and habit-building rituals
• Journaling worksheets + lifetime workbook access

30 Day Transformation Program

1:1 Nervous System Coaching

The Rising Hawk

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