Training Philosophy:
MOVEMENT!!! It’s all about MOVEMENT!!! I believe everyone regardless of age, physical condition, or emotional well being deserves to feel and enjoy the freedom of movement. Having Spina Bifida, I have witnessed miracles through nutrition and exercise. I have also witnessed the body breakdown and aliments directly related to mis-use of the body. Life should be more stress free because this life should be “All About You”… be a functional as possible for as long as possible.
Education/Certification:
-N.P.T.I. (National Personal Trainer Institute)
CPT (Certified Personal Trainer)
NUTR (Nutrition)
-Healing Hands School of Holistic Health
LMT (Licenced Massage Therapist)
HHP (Holistic Health Practitioner)
-USAW
(Olympic Weightlifting Sports Performance Coach)
-FMS (Functional Movement System)
-NASM (National Academy of Sports Medicine)
CES ( Corrective Exercise Specialist)
CPT ( Certified Personal Trainer)
-CROSSFIT (Certified Level 1 Trainer)
-MELT (Hand and Foot)
