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100 Day Challenge Rules: Check off every item on the list daily for 100 days. If you miss a day, you restart from Day 1. Tag me if you post your progress on your story. If you prefer to stay private, you can DM me your check-in for accountability. I’ll be posting my daily check-ins and reposting others (with permission)—a simple workout photo + your completed checklist is enough 🤍
Before May 4, pick your book and set your nutrition goals for the challenge. Also decide what your workouts will look like—anything you genuinely enjoy that gets you moving is perfect: yoga, lifting weights, gym sessions, group classes, walking, running, cycling, anything that makes you feel good. I’ll help you stay consistent throughout the 100 days.

Add if anyone needs any help figuring anything out don’t hesitate to reach out Write “100 day challenge” at the beginning of the DM so I know what it is

100 Day Iron Valkyrie Challenge Tracker

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