Flow & Co Yoga

Flow & Co Yoga has been a member of Linktree for 1 year and joined in September 2024. Resources flowcoyoga has populated their site with include: • Men’s Stretch, Mobility & Recovery Series - JAN 11th • SOUND Sessions w Nicole March 13th 7-8PM • Support Indigo's fundraiser • 108 Sun Salutations - May 16th • STRENGTH Sessions with Tara - JULY! • The Autumn Release Series w Gabrielle • Sunday POWER w Andrew Misle - DEC 28th • Level 2 HANDSTAND w Samantha Hogue • Blindfold Practise - NOV 21 6-8PM • Full Moon Sound Journey - AUG 29th • The b. class®️ - SUNDAY, Nov 2nd 11:00AM • Men’s Stretch, Mobility with Tara • The b. class®️ - SATURDAY, Nov 1st 9:30AM • Community Class BY-DONATION - Friday, September 26th 4PM • Radiate Joy - Mexico Retreat NOV 21-28th 2026 • JOIN OUR NEWSLETTER • Men’s Stretch, Mobility + Recovery Series - with Tara Newbigging • Website • Deep Rest w Nicole SEPT 20th • Facebook • 5 SEQUENCES with Risto SEPT 12-14 • Skaha Park Vinyasa - AUGUST 20th 7:30AM • The b. class® - JULY 15th 7PM • Ignite your Fire - SATURDAY, JUNE 21st 10AM • HIKE + YOGA - TUESDAY, JUNE 17th 7PM • Summer Solstice YIN + SOUND • SATURDAY, JUNE 7th - Stretch into Happiness WAITLIST with Eoin Finn • FRIDAY, JUNE 6th - SUPERFLOW with Eoin Finn • SATURDAY SESSIONS - May 3rd Earth Resonance Flow • YOGA OPTIMIZED workshop with master teacher Eoin Finn • Best of Penticton 2025 • DEEP HOUSE FLOW - APR 26TH • SATURDAY SESSIONS - April 26th Follow Your Heart • SATURDAY SESSIONS - April 19th Spring Superflow