Flow & Co Yoga

Flow & Co Yoga has been a member of Linktree for 1 year and joined in September 2024. Resources flowcoyoga has populated their site with include: • The Ritual with Jade - Saturday, August 22nd • STRENGTH Sessions with Tara - JULY! • 108 Sun Salutations - May 16th • Support Indigo's fundraiser • SOUND Sessions w Nicole March 13th 7-8PM • Men’s Stretch, Mobility & Recovery Series - JAN 11th • Sunday POWER w Andrew Misle - DEC 28th • Abandoned Rail SUPERFLOW - Aug 2nd with Janelle • Blindfold Practise - NOV 21 6-8PM • Radiate Joy - Mexico Retreat NOV 21-28th 2026 • The b. class®️ - SUNDAY, Nov 2nd 11:00AM • The b. class®️ - SATURDAY, Nov 1st 9:30AM • JOIN OUR NEWSLETTER • Community Class BY-DONATION - Friday, September 26th 4PM • Website • Men’s Stretch, Mobility + Recovery Series - with Tara Newbigging • Facebook • Deep Rest w Nicole SEPT 20th • 5 SEQUENCES with Risto SEPT 12-14 • Skaha Park Vinyasa - AUGUST 20th 7:30AM • The b. class® - JULY 15th 7PM • Ignite your Fire - SATURDAY, JUNE 21st 10AM • HIKE + YOGA - TUESDAY, JUNE 17th 7PM • Summer Solstice YIN + SOUND • SATURDAY, JUNE 7th - Stretch into Happiness WAITLIST with Eoin Finn • FRIDAY, JUNE 6th - SUPERFLOW with Eoin Finn • SATURDAY SESSIONS - May 3rd Earth Resonance Flow • YOGA OPTIMIZED workshop with master teacher Eoin Finn • Best of Penticton 2025 • DEEP HOUSE FLOW - APR 26TH • SATURDAY SESSIONS - April 26th Follow Your Heart • SATURDAY SESSIONS - April 19th Spring Superflow