expressionwellbeing
A few links curated by our lovely Wellbeing Officer Bianca 🌸
Cardiff University Support
Crisis Services
Physical Wellbeing
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expressionwellbeing has been a member of Linktree for 11 months and joined in September 2025. The social media accounts linked to from expressionwellbeing are: • Instagram • TikTok Besides social media accounts, expressionwellbeing has populated their site with: • How to meditate for beginners - Mental wellbeing tips - Every Mind Matters - NHS • Relax - Meditation Album • Headspace Meditation • Physical Wellbeing • Coppafeel - Check Your Breasts • Options in a Crisis • Samaritans • Shout: The UK's free, confidential, 24/7 mental health text service | Shout 85258 • Personal Safety • Mental Health • Cardiff University Student Support and Wellbeing • Winter Wellbeing: Finding Your Balance - Clonc: Cardiff Students' Union | Podcast on Spotify
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