Elliott Law
USPTA Elite Tennis Professional | Certified Mindfulness Teacher
Guided Meditation
Mindfulness of Breathing with Relaxation and Compassion
Mindfulness of Breathing with Relaxation and Compassion
This is a 15 minute guided mindfulness of breathing meditation with relaxation and compassion. This meditation is appropriate for all experience levels.
Featured Upcoming Classes & Events
Saturday Morning Liveball @ Hermon Park | 8 - 9:30 | $25
Saturday Morning Liveball @ Hermon Park | 8 - 9:30 | $25
[Online] Mindful USC Mindfulness Practice Group | Weds @ 12:05 | 30 min
[Online] Mindful USC Mindfulness Practice Group | Weds @ 12:05 | 30 min
[Online] LGBTQueer+ Mindfulness
[Online] LGBTQueer+ Mindfulness
A monthly online practice and affinity group for all those on the LGBTQueer+ spectrum, whether new to mindfulness or a seasoned practitioner. LGBTQueer+ Mindfulness We warmly invite all those who self-identify as LGBTQueer+ to practice mindfulne...
[Online] Unwinding Anxiety: Mindfulness-Based Habit Change
[Online] Unwinding Anxiety: Mindfulness-Based Habit Change
Are you sometimes overwhelmed with worry, distracted by recurring thoughts, or experiencing problems with restlessness, tension, or insomnia? You may have an anxious habit or even be addicted to anxiety or stress. If so, you’re not alone. An estim...
[In-Person] Harmonizing Inner Nature with Outer Nature: Half-Day of Practice
[In-Person] Harmonizing Inner Nature with Outer Nature: Half-Day of Practice
Connect with the natural world and bring your inner nature into harmony with outer nature. This half-day retreat will take place mostly outdoors, on the back patio of the Benedict Canyon Retreat House. Mindfulness practices will include seated m...
[Online] Mindful Eating: Mindfulness-Based Habit Change
[Online] Mindful Eating: Mindfulness-Based Habit Change
Cultivate greater present-moment awareness in everyday life through the lens of mindful eating. Practicing mindful eating is an opportunity to foster wholesome change in many facets of our lives. Nourish yourself with the lasting inner reward of s...
Book a Session
60 Minute Session - Tennis | Mindful Tennis | Mindfulness
60 Minute Session - Tennis | Mindful Tennis | Mindfulness
Tennis | Mindful Tennis | Mindfulness Both in person and virtual sessions available.
Tennis Qualifications
USPTA Certified Elite Tennis Pro
USPTA Certified Elite Tennis Pro
Mindfulness Qualifications
Teacher, Mindful USC
Teacher, Mindful USC
Teacher, InsightLA Meditation
Teacher, InsightLA Meditation
Elliott Law has studied mindfulness since 2011 and maintains a dedicated practice. At InsightLA, Elliott teaches Unwinding Anxiety and Mindful Eating Mindfulness-based Habit Change courses, Essentials of Mindfulness courses, and co-facilitates the...
Associate Director, USC Center for Mindfulness Science
Associate Director, USC Center for Mindfulness Science
Directors Associate Directors Program Manager Steering Committee Associated Faculty
Mindfulness-Based Behavior Change Facilitator
Mindfulness-Based Behavior Change Facilitator
Payments
Venmo | Elliott Law
Venmo | Elliott Law
Venmo is a digital wallet that lets you make and share payments with friends. You can easily split the bill, cab fare, or much more. Download the iOS or Android app or sign up on Venmo.com today.
Contact
Send a Message to Elliott
Send a Message to Elliott
Media
Happy Pride Month to All!
Happy Pride Month to All!
In June, the beautiful tapestry of LGBTQ+ identities is honored during Pride Month. Celebrating the diverse experiences of individuals across the gender and sexual orientation spectrums makes our community richer. The journey of self-discovery is ...
A Discussion with the First All-Black Climbing Team to Summit Mt. Everest
A Discussion with the First All-Black Climbing Team to Summit Mt. Everest
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
New Year’s Greetings
New Year’s Greetings
Can this be an inflection point?
Can this be an inflection point?
One quote that deeply comforted me when I visited the Martin Luther King, Jr. Memorial at the National Mall in Washington, D.C. was, “We shall overcome because the arc of the moral universe is long, but it bends toward justice.” Inspiring words...
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Elliott Law
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Elliott Law Email
Elliott Law Email
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