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doulagyal

Set apart in Yah 🤲🏾 Herbs, holistic care & more!

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Get Birth Support
These 1-on-1 birth support calls are gentle, intentional spaces created to help you feel informed, grounded, and confident as you prepare for birth. Whether you need help organizing your thoughts into a clear birth plan or want deeper preparation for the physical and emotional experience of labor, these sessions meet you exactly where you are. 🤍 Birth Plan Call (45minutes) This call is a focused space to help you organize your birth preferences and make sense of your options. We’ll talk through the kind of birth you’re hoping for, your values, and what matters most to you so your plan feels intentional, flexible, and aligned — not rigid or overwhelming. We’ll cover things like: -Your birth setting & support preferences -Comfort measures you’re drawn to -Medical interventions you want to understand or avoid -Advocacy, consent, and communication with your care team This is ideal if you already have ideas (OR NOT) but need help putting them into words, or if you want reassurance that your plan makes sense for you. 🤍 Labor Prep Call (45 minutes) This call goes deeper into preparing your body, mind, and spirit for labor. It’s less about the paper plan and more about how you’ll move through labor itself with confidence and calm. We’ll focus on: -What labor may feel like (without fear or dramatizing) -Natural coping tools for contractions -Breathing, movement, and mindset support -Partner/support person involvement -Releasing fear and building trust in your body This call is perfect if you want to feel grounded, informed, and mentally prepared — especially if this is your first birth or you’re choosing a more natural approach. Ask a Doula Call ✨ A virtual consultation for expecting mothers and aspiring doulas. Ask questions about pregnancy, birth, postpartum care, homebirth, natural wellness, or the doula journey. Whether you need support during your motherhood journey or guidance on becoming a doula, this call offers personalized education, advice, and encouragement in a safe and supportive space.
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An Herbalist’s Guide to After Birth Healing
Sow a seed🌱