Calm Kids
From the guide 2 the child-Intergenerational wellness&nervous system regulation.
Calm Kids Instagram
Calm Kids Instagram
Calm Kids Facebook
Calm Kids Facebook
Calm Kids TikTok
Calm Kids TikTok
Calm Kids YouTube
Calm Kids YouTube
Blog Post: Mindfulness as a Tool for Anger Management Success
Blog Post: Mindfulness as a Tool for Anger Management Success
Anger is a natural emotion that everyone experiences. However, if left unattended, it can lead to negative consequences for both ourselves and those around us. Fortunately, incorporating mindfulness into our daily lives can provide valuable tools for flowing through anger. Mindfulness helps us acknowledge our feelings and responses without reacting impulsively. In this blog post, we will explore how to use mindfulness for improved acknowledgement and self-mastery of anger, including practical ti
Anger Management Graduate Interview
Anger management course grad Gabbie shares her experience of the course.
September 6th Parent Circle | Somatic Support for Back-to-School Transitions: Navigating Change
September 6th Parent Circle | Somatic Support for Back-to-School Transitions: Navigating Change
Monthly safe space for parents who are easily overstimulated, triggered and reactive to learn how to regulate and pass on the calm to the children they guide.
Self-Paced Anger Management & Emotional Wellness
Self-Paced Anger Management & Emotional Wellness
This 10 week educational emotional wellness program takes participants through tools and strategies to better know themselves, their triggers, and
1:1 coaching (adult or teen)
1:1 coaching (adult or teen)
Free breath-work E-course
Free breath-work E-course
This mini E-course is an intro to breath and body work. You will receive an email every day for six days focusing on different aspects of breath work for beginners. Each video includes an action activity for you to try and practice throughout the week as you begin the journey of finding your breath. Topics covered: 1. Habitual breath holding 2. The benefits of breath work 3. Breath work and the physical body 4. Breath work and the emotions body 5. Breath work and the energetic body 6. How can breath work help ME? 7. Wrap-up/graduation and moving forward Complete the form below to gain access to this introductory course.
Calm Kids: The Podcast for Kids
Calm Kids: The Podcast for Kids
The meditation podcast for kids. A compilation of guided mediations and lessons for children.
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