balkanmen
Trained for years and still look the same? It isn’t genetics. I read the research so you don’t have to. The full 35-page diagnosis is below.
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balkanmen
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JoinedOctober 2026
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Trained 5 years and nobody could tell. I didn’t start working harder — I started reading the published research instead of the influencers. The lifts went up, 3kg of fat came off, and none of it came from a supplement. Now I post what the studies actually found. Every claim named and cited, including the ones that contradict what this industry sells you.
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