Former collegiate pitcher |
      
ACL + hip surgery showed me mindset is everything | 

Helping athletes build confidence & perform under pressure

@duffmentalperformance Official: TikTok, Instagram | Linktree

This workbook gives you the exact mental warm-up you
need for peak performance.
It will help you:

• Build confidence before competitions
• Control nerves and anxiety
• Stay present and focused
• Establish a repeatable game-day routine
• Reset from mistakes quickly
• Enter competition with calm, clarity, and confidence

FREE Game Day Workbook

Download FREE Game Day Workbook

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@duffmentalperformance

Former collegiate pitcher | ACL + hip surgery showed me mindset is everything | Helping athletes build confidence & perform under pressure

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