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Every Day Hip Plan 2.0
4 Week Golf Specific Workout Plan: Gain Strength/Mobility/Speed!
12 Week Off-Season Program (1st 6 Weeks)
12 Week Off-Season Program (2nd 6 Weeks)
20 Golf Workouts! (30 minutes)
Perfect 10 minute golf warmup
4 Week VRSATILE PLAN
Everyday Shoulder Plan!
Everyday Hip Plan!