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4 Week In-Season Golf Specific Program: 2020
Golf Mobility Program!
20 Home Workouts!!
6 Weeks to More Power (2019)
6 Week Off-Season Golf Specific Plan (Beginners) 2019
6 Week Off-Season Golf Specific Plan (Advanced) 2019
Every Day Hip Plan 2.0
20 Golf Workouts! (30 minutes)
Perfect 10 minute golf warmup
Everyday Shoulder Plan!
Everyday Hip Plan!