Altus - Achieve your peak
Infrared sauna, Ice bath, Floatation pod, Red light therapy & Altitude training
Altus - Achieve your peak Facebook
Altus - Achieve your peak Facebook
Altus - Achieve your peak Email
Altus - Achieve your peak Email
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Altus 30 min Yoga Nidra (None Sleep Deep Rest) Download session
Altus 30 min Yoga Nidra (None Sleep Deep Rest) Download session
Schedule your appointment online Altus
Altus Yoga Functional Fitness Classes
Altus Yoga Functional Fitness Classes
Try our Functional Fitness Yoga dynamic class with Erin, designed to improve your mobility, strength and stability in movement. It is a whole body workout using yoga asanas (poses) that will improve the way your body moves and responds.
Altus Gift Vouchers
Altus Gift Vouchers
Discover thoughtful gift vouchers at Altus for relaxing therapies and experiences. Perfect for special occasions to bring calm, recovery, and joy to loved ones.
Altus Infrared Sauna & Ice bath
Altus Infrared Sauna & Ice bath
Altus Floatation Therapy
Altus Floatation Therapy
Effortless recovery for body and mind. In today’s fast-paced world, true rest is rare—but at Altus, we offer something deeper than sleep or stillness: Floatation Therapy, a science-backed, deeply restorative experience that calms the nervous system, relieves physical tension, and sharpens mental cl
Altus Altitude (Hypoxia) training
Altus Altitude (Hypoxia) training
Boost your climbing and hiking performance with hypoxia training. Simulated altitude conditions improve oxygen efficiency, increase red blood cell count, and enhance endurance. Whether you're preparing for high-altitude adventures or building resilience, hypoxic training helps you adapt faster, reco
Altus Functional Breath Training
Altus Functional Breath Training
Breathwork is a key performance tool for endurance athletes, helping to improve oxygen efficiency, regulate heart rate, and delay fatigue. Training the breath allows you to stay calm under pressure, maintain rhythm, and optimise energy use during long efforts—whether you’re running, cycling, or swim
Altus Red Light Therapy
Altus Red Light Therapy
Red light therapy supports cellular energy, reduces inflammation, and promotes healing. It enhances skin health, speeds muscle recovery, and improves sleep by regulating circadian rhythms. Safe and non-invasive, it’s an effective tool for boosting performance, reducing pain, and supporting overall w
Therapies & Services - Book now
Therapies & Services - Book now
Altus blog
Altus blog
In our busy, high-performance world, finding ways to support both our physical recovery & mental resilience is more important than ever. One scientifically supported method that’s gaining popularity is floatation therapy also known as sensory deprivation & floating in a specially designed ta
60 min Floatation Therapy - Private room with shower, towels and toiletries.
£50
Altitude Hypoxia Training consultation session (75mins incl Mask) - Experience hypoxia up to 4000m for general fitness, climbing a mountain or for general lung and heart fitness.
£75
Contrast Therapy (Infrared Sauna & Ice Bath) for 2. Enjoy your own private room with shower, towels and toiletries.
£50
Yoga Nidra with Red Light Therapy - Enjoy 45 mins of guided meditation with Red Light therapy to rejuvinate your mind, body and soul.
£20
Red Light Therapy - Enjoy 30 minutes of energising Red Light & Near Infrared light - Various health benefits.
£15
Contrast Therapy (Infrared Sauna & Ice Bath) for 1. Enjoy your own private room with shower, towels and toiletries supplied.
£30
Couples/Friends Day for Two Gift Voucher (Incl Afternoon Tea) - Red-light/Yoga Nidra & Red light therapy - Infrared Sauna & Icebath - Floatation therapy - Sports Massage - Afternoon Tea
£360
Floatation and Yoga Nidra Red Light Therapy for 2 - Enjoy an hour each of floatation therapy and a 45 minutes session of Yoga Nidra with Red Light therapy.....recharging those batteries...
£125
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