AGO Wellbeing
Alix Goodwin Olavarria, life transition coach for thoughtful women in midlife seeking emotional clarity, confidence & what’s next.
AGO Wellbeing Instagram
AGO Wellbeing Instagram
AGO Wellbeing Facebook
AGO Wellbeing Facebook
Why So Many Women Feel Stuck in Midlife (Even When Life Looks Good)
Why So Many Women Feel Stuck in Midlife (Even When Life Looks Good)
There’s a particular kind of exhaustion many women experience in midlife that’s hard to explain. Because from the outside… life may actually look pretty good.
The Loneliness of Midlife (and What it's Trying to Teach Us)
The Loneliness of Midlife (and What it's Trying to Teach Us)
There’s a kind of loneliness that shows up in midlife that few people talk about.When we’re younger, many of us imagine this chapter of life differently. We assume that by now things will feel settled. Career established. Family life sorted. Finances steadier. A clearer sense of who we are and where we’re headed.We imagine freedom beginning to open up — travel plans, fewer responsibilities, more life on our own terms.And sometimes parts of that are true.But often, midlife arrives with realities
The Midlife Zig-Zag No One Talks About
The Midlife Zig-Zag No One Talks About
There’s often a moment in midlife—in the middle of everything you’ve built—that can feel surprisingly… disorienting.Things that once felt clear start to blur. Roles that once defined you begin to shift.Questions you didn’t expect to be asking quietly enter the room:What do I want now?Who am I, outside of everything I’ve been?Where do I even begin?No one really prepares us for this part.When we’re younger, we imagine that by this age, things will feel settled. Figured out. Complete. And in many w
When Striving Isn’t Serving: High Achiever Syndrome
When Striving Isn’t Serving: High Achiever Syndrome
I grew up in New York City—an environment where ambition pulsed through the streets. Add to that a competitive, achievement-focused family, and you’ve got the perfect conditions for what I now recognize as high achiever syndrome. In our world, the unspoken motto was clear: wins mattered most—and so did appearances. For girls especially, success wasn’t just about being smart or accomplished. It was about being beautiful, effortlessly thin, athletic, and polished. Achievement and attractiveness we
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AGO Wellbeing | transformational life coach
AGO Wellbeing | transformational life coach
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