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Feeling anxious, stressed, or need support? Shout is free, confidential and available 24/7. Text SHOUT to 85258 to start a conversation with a trained volunteer.
Beyond the Surface: Men’s Mental Health webinar | June 23rd
Beyond the Surface: Men’s Mental Health webinar | June 23rd
Men’s Mental Health Awareness Week Webinar - MHI x Run With Purpose
Over twenty people take on the Lakes 3000 Hike in memory of Joe Grice
Over twenty people take on the Lakes 3000 Hike in memory of Joe Grice
Joe ended his life in October 2025 having wanted to complete The Lakes 3000 challenge, but never got the chance. Ben and 20 other of Joe’s close friends and family, attempted the challenge in memory of his adventurous spirit, and to honour his wish.
'Just by typing a couple of words, you'll be amazed how the volunteers can help'
'Just by typing a couple of words, you'll be amazed how the volunteers can help'
Simon first texted Shout in 2021, struggling with severe anxiety about returning to work during the pandemic while supporting his partner who was ill and highly vulnerable.
Amy and Kyle's World cycle for Shout and The Mix
Amy and Kyle's World cycle for Shout and The Mix
Help Amy Hudson raise money to support Shout and The Mix
Chris scales mountains in support of Shout
Chris scales mountains in support of Shout
Chris reached out to Shout in crisis, and since then he’s been raising awareness and fundraising for Shout through his heroic efforts to scale the tallest mountains in the world.
Dairy Farmer Joe shares how he protects his mental health | Shout 85258
Dairy Farmer Joe shares how he protects his mental health | Shout 85258
Joe Delves, a third-generation dairy farmer based in Sussex, speaks openly about the mental health challenges he has faced and the ways he has learned to cope. He reflects on his journey out of depression, sharing practical advice passed down from his grandmother, the support he found in joining a local dairy farmer group, and the unexpected benefits of taking time off to recharge.
Farmer Rachel shares her mental health journey | Shout 85258
Farmer Rachel shares her mental health journey | Shout 85258
Rachel, a market gardener for 9 years based in the South East, spoke to us about the highs and lows of farming and the decisions she’s made to help herself cope with the isolation, financial stresses and workload that can come with it.
Walk or Run for Shout & The Mix
Walk or Run for Shout & The Mix
Run, trek or climb for Shout! Joining one of our once-in-a-lifetime fundraising events can help people access life-saving mental health support.
Take on the UK's 3 Peaks or another adventure challenge for Shout & The Mix
Take on the UK's 3 Peaks or another adventure challenge for Shout & The Mix
Help people in the UK access life-saving support by taking on a once-in-a-lifetime fundraising challenge and trekking or climbing for Shout.
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Sign up to our newsletter
Sign up to Shout's supporter newsletter and stay up to date with events, campaigns and mental health advice from our clinicians.
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Shop
Help support people with their mental health by buying from our range of Shout merchandise or making a donation when you shop online. Support Shout today.
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