Just a Thought

Just a Thought has been a member of Linktree for 5 years and joined in May 2021. The social media accounts linked to from Just a Thought are: • Facebook • Instagram • YouTube • LinkedIn • Email Besides social media accounts, Justathoughtnz has populated their site with: • What's your coping style? - quiz • Just a Pause – An Intro to Mindfulness course • Coping with Stress course • Take the quiz - what's your distress score? • Te Aka Māori Dictionary • Meet your Lived Experience guides • Just a Thought website • New look website! • Reo Māori Events • Alcohol and drug support courses • 50 Reo Māori challenges • Free wellbeing resources • Free online therapy courses • How Just a Thought courses work - video • 10 Resources for Beginners Learning Te Reo Māori – blog • Beginner Reo Māori resources • What is Cognitive Behavioural Therapy? - video • Busting myths about motherhood - blog • What to expect in our Postnatal Wellbeing course • What to expect in our Pregnancy Wellbeing course • Pregnancy and Postnatal Wellbeing courses • About Women's Health Week • Free wellbeing resources for stress, anxiety, and uncertainty • Worry Chart - resource • Box breathing exercise - video • BLOG: From doing to being: resolutions done right • Social Anxiety - free course • Staying on Track - free short course • The Wellbeing Space - free wellbeing resources • What Matters Most - free PDF download • Ngā Whakahaere - Matariki events • How to find the Matariki star cluster - video • He Kōrero mō Matariki - about Matariki • About NZSL Week • The Online Dictionary of New Zealand Sign Language • NZSL courses for the Deaf Community • Wellbeing Advent calendar • BLOG: How to survive a New Zealand Christmas • Reo Māori resources • Busting myths about motherhood - Blog post • Interview: Bradley Patten of UpPsycle • How to survive a New Zealand Christmas - blog • Managing Insomnia course