@Emefa

Emefa has been a member of Linktree for 5 years and joined in September 2020. The social media accounts linked to from Emefa are: • Instagram • TikTok • YouTube • Threads Besides social media accounts, Emefa has populated their site with: • Getting back on track | realistic workouts, morning routines, what I eat & hauls • Romantic Getaway in the Mountains | Adventure, Date Nights, Scenic Views & relaxation • SUMMER ABS & GLUTE SUPREMACY CHALLENGE STARTS 06/29 • We Did 3 Islands in One Trip… Anguilla, St. Barths & What Actually Happened • Getting Back on Track | 7AM Routine + abs workout, Productive Full Day Reset • Productive Week in My Life | LOCKING BACK IN, Gym, Errands & Healthy Meals Lately • The Real Reason You Keep Falling Off Your Fitness Journey (How to Fix It | 10 Years of Consistency) • My exclusive fitness programs & challenges • YOU ARE DOING IT ALL WRONG! 5 MISTAKES YOU’RE MAKING IN THE GYM THAT IS HINDERING YOUR PROGRESS • GENETICS DID NOT GROW MY GLUTES- forget everything you know: Here’s what ✨actually ✨ works to grow • MY SUPPLEMENTS| Code: SYL • Getting Back on Track | A Week of Workouts, Real Life updates & wellness • PRODUCTIVE DAY(S) IN MY LIFE | Glute Workout + girls day in Toronto, Jamaican food, retail therapy … • LATEST YOUTUBE UPLOAD • All My workout programs and challenges • Sylvia Hussein | Solin • Habits That Actually Changed My Life (How I Got Back on Track and stayed locked in • CHEEKED UP CHALLENGE • COMEBACK ERA WORKOUT PROGRAM • COMEBACK ERA - 6 WEEK WORKOUT CHALLENGE STARTS JAN 05 • CHEEKED UP WORKOUT PROGRAM • Built Not Bought Challenge | Solin • Happy V Prebiotic + Probiotic| code: HAPPYSYL • FITJEANS - Shop from the official FITJEANS store. • SHOP MY FAVS • Explore this video on YouTube • Built Not Bought workout Challenge • VLOG: 7AM MORNING ROUTINE| MIC’D UP GLUTE & HAMSTRING WORKOUT| LIFE UPDATE| BRUNCH DATE & MORE… • Watch Dubai honeymoon vlog highlights • High-Protein Meal Plan- BetterMe • IS AYBL ACTIVE WEAR WORTH YOUR MONEY? DETAILED REVIEW & TRY ON HAUL| HONEST OPINION|SUMMER SALE 2025 • GYMSHARK| CODE: SYL • VLOG: *THAT GIRL* LEG DAY WORKOUT TO *ACTUALLY*GET THICK| HOME DECOR SHOPPING|ENGAGEMENT SHOOT| DATE • Amazon store front • ‎BetterMe: Health Coaching on the App Store SYLVIA30 for 30% off • VLOG: 7AM MORNING ROUTINE|LEG DAY WORKOUT| GYM OOTD| LOVE ISLAND SEASON 7 THOUGHTS| INJURY UPDATE … • FITKING SLEEVES|CODE: 15OFF75USD • Wedding Registry • *REALISTIC* WEEKEND VLOG: PILATES| OOTD| DAY WITH BESTIE & RESCUE KITTENS| GIRLS BRUNCH|NAIL GLOW UP • VLOG: 7AM *PRODUCTIVE* MORNING ROUTINE|TENNIS| SEPHORA HAUL| GROCERY SHOPPING| JUICING| BOAT DINNER • Sylvia's wishlist • GYM VLOG: HOW TO *INSANELY* GROW YOUR GLUTES & HAMSTRINGS| WHAT ACTUALLY WORKS| WORKOUT & TIPS… • EHP LABS CODE: SYL • My Supplements • REALISTIC FULL DAY OF EATING + VITAMINS I TAKE| HIGH PROTEIN | WEIGHT LOSS TIPS| PUSH WORKOUT|DATE…. • VLOG: My first Pilates class| Girls brunch date|Car chitchats|Good eats| bridesmaids reaction & more • Private Summer Sale • VLOG: 7AM *THAT GIRL* MORNING ROUTINE| FULL HOURGLASS BACK WORKOUT| BRIDESMAIDS PROPOSAL PREP & MORE • GYM VLOG: *THAT GIRL* MORNING ROUTINE| FULL CORE WORKOUT| QUITTING MY 9-5|GROCERY HAUL|COOK WITH ME| • HOW TO INSANELY GROW YOUR LEGS/ LOWER BODY- KNEE FRIENDLY INTENSE LOWER BODY WORKOUT • Yesoul G1M Plus Bike(Bike+Screen) • BAHAMAS TRAVEL VLOG, BIRTHDAY DINNER, NIGHT LIFE, BEAUTIFUL BEACHES, STREET FOOD, JUNKONOO & more • VLOG: BECOMING *HER*, LIFE UPDATE, GETTING CLOSER TO GOD, 2025 Goals, *HOURGLASS* BACK WORKOUT… • https://youtu.be/R-MaKiWKcx0 • Download - Download SnapCalorie • PUNTA CANA GIRLS TRIP VLOG| MY FIRST TRIP TO DR|NIGHT LIFE| HORSE RIDING| THEME PARK| ATV RIDES • Upgrade to YAZIO PRO and reach your nutrition goals. • One2fan... • WEEKLY VLOG: Brunch date|core workout|gymshark try-on haul|car chitchats| movie date|grad dinner • HOW TO START WORKING OUT IN 2024: tips to stay consistent| becoming your own fitness inspo • Everybody's Juice | Maca Root • WEEKLY VLOG|FULL LEG DAY WORKOUT, DINNER & MOVIE DATE, 9-5 WORK, GROCERY SHOPPING, SELF CARE • ISEE M-Cap Wear Go Straight 9x6 HD Lace Glueless Wig Pre Bleached Tiny Knots Wig • GLUTE FOCUSED HOME WORKOUT