@CardioFitCTS
Week 1 - Understand Your Body
Fitness Recommendations
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CardioFitCTS
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JoinedMay 2023
CardioFitCTS has been a member of Linktree for 3 years and joined in May 2023. Resources CardioFitCTS has populated their site with include: • Discover fitness resources on ACE website • Explore evidence based exercises • Shop supplements and vitamins • Discover fitness tips on nerdfitness.com • Explore top nutrition coaching • Watch Jeff Nippard training videos • Explore ATHLEAN-X training on YouTube • Watch Caroline Girvan workouts • Watch effective workout videos • Explore strong workouts on YouTube • Watch yoga practices with Adriene • Share with us your health survey on Google Forms
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