Yoga ETC with Tina
Hatha & Chair Yoga for Seniors | Proudly 60+ | 800+ Free Classes | 68k on YT
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yogaetc
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JoinedOctober 2021
Yoga for 60+ and beginners, helping you move more freely, build strength, improve flexibility and feel good in your body, whatever your age or ability. Explore chair yoga, Hatha yoga, simple movement practices, mindfulness and healthy ageing tips, all designed to fit into everyday life. Join me on YouTube for easy to follow classes you can enjoy at home, with no need to be perfect, just do what works for you.
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