xtinaph

@xtinaph

Health and lifestyle writer

The Best Matcha Lattes in New York Right Now
Where To Get Really Good Gluten-Free Baked Goods in NYC
The Vitamins You Should Actually Take — and Why
Celiac Disease and Eczema: The Surprising Link Revealed
Celebrities Love the 80/20 Rule Diet — Do Dietitians?
Castor Oil for Eczema: Benefits and Uses
Why you should think twice before trying a gluten-free diet
Make These Changes To Your Diet If You Have Oily Skin | What's Good by V
Make These Changes To Your Diet If You Have Dry Skin | What's Good by V
7 Gluten-Free Baking Basics You Need to Know
Is Honey Good for Eczema? Benefits, Research, and How to Use It Safely
Why Do Teslas Make You Motion Sick?
Do You Need a GI Psychologist? Here's What to Know Before Taking Your Gut to Therapy
Your Eye Irritation May Have an Unexpected Source, Experts Say
Gluten-Free Grab Bag: Fall 2024 Edition
Diagnosed with Celiac Disease at 50-Plus?
What Experts Think About Lemme's New GLP-1 Supplement
Do You Have Trust Issues or Are You Just Skeptical?
What Is Celiac Disease, Exactly? Experts Break Down the Autoimmune Condition
What Is the Sober Tourism Trend & How Do You Try It? - aSweatLife
How Going Gluten-Free for Celiac Disease Prepared Me for Quitting Drinking
How to Spot Weaponized Incompetence in a Relationship Weaponized Incompetence Might Be the Reason You're So Mad at Your Partner
Experts Say Red Light Therapy Can Reduce Wrinkles and Even Boost Hair Growth—Here Are Our Favorite Devices
The 12 Best Skin Tightening Creams for Firming-Looking Skin
5 Hacks to Make Gluten-Free Cooking Easier
5 Ways to Cope With Celiac Burnout
7 Tips for Anyone Struggling with Chronic Illness Burnout
How To Tell If Your Skin Is Dehydrated (And What To Do About It)  | What's Good by V
Buenos Aires Sin Gluten
I Tried Sound Therapy to Improve My Sleep—Here's What Happened
The 13 Best Microcurrent Devices for a More Lifted and Sculpted Look
Guest Post: How Being Diagnosed With Celiac Disease Transformed My Health
I Haven’t Had a Drink in 800 Days—and These Are the Best Non-Alcoholic Drinks I’ve Tried
6 Ways to Navigate the Holidays When You’re Gluten-Free
How to Pair Nonalcoholic Wine With Cheese - aSweatLife
“I Took a DNA Test and Found Out I Had 10 Biological Siblings”
How Rahel Frey Is Leading the Way for Women in Motorsports
4 Best Summer Nail Care Tips
The Best Gluten-Free Snacks to Keep Stocked in Your Pantry
Tennis Champ Sloane Stephens Shares Her Winning Beauty Routine
A Beginner’s Guide to Grits: How To Cook & Serve the Southern Staple, According to Chefs
The Right Way to Freeze Every Type of Cheese, According to Culinary Experts
Does Peanut Butter Go Bad? How To Tell if It’s Time To Toss That Old Jar of PB
About To Stick That Styrofoam Takeout Container in the Microwave? Read This First
The Best Taylor Swift Songs for Every Zodiac Sign
These Are Officially the Best Oils for Frying Chicken, Fish & More
Have You Been Storing Your Onions Wrong All Along? Food Experts Clear Up the Confusion
Can You Put Eggs in the Freezer? Here’s What Culinary Experts Have To Say
How To Tell if Your Eggs Are Bad, According to Food Experts
The 27 Best Rum Brands That Should Always Be On Your Bar Cart, According to Master Distillers
20 Best Online Cooking Classes To Make You a Master Chef at Home
How To Tell if Your Salmon Is Cooked, According to Chefs
Does Your Steak Seem a Little Off? How To Tell if Steak Is Bad, According to Chefs & Culinary Pros
Wash Your Face With These Natural Oils For A Moisture Bomb | What's Good by V
The 27 Best Gin Brands for G&Ts, Martinis & Cocktails, According to Master Distillers
‘I’m the Queen of Budgeting: Here’s the One Thing I Do To Feed My Family of 5 for $80 a Week'
‘I Want Every Bite of Nacho To Have All the Goods on It,’ Says Guy Fieri of His Infamous Trash Can Nachos Recipe
Wondering if That Cooked Bacon in the Fridge Is Fine for Brunch? Here Are the Spoiled Bacon Signs To Look For
Making Hamburgers for Dinner? Here’s How To Tell if Your Ground Beef Is Bad Before You Eat It
SLT Founder Amanda Freeman on Staying Ahead of the Fitness Curve
5 Things That Happened When I Quit Drinking for a Year
18 Best Non-Alcoholic Drinks of 2023 - Parade: Entertainment, Recipes, Health, Life, Holidays
16 Food and Drink Trends That Are Going to Blow up in 2023
Best Shark Tank Food Products - aSweatLife
10 Ways to Ease Back Into Movement After a Holiday Break
26 Best Tequila Brands for Shots, Margaritas, Sipping - Parade: Entertainment, Recipes, Health, Life, Holidays
The 16 Best KitchenAid Mixer Attachments You Didn’t Know You Needed
This Is the Exact Pan Hailey Bieber Uses To Make Her Sunday Morning Chocolate Chip Pancakes
Is It Called a Cookie Sheet or Cooking Sheet? - Parade: Entertainment, Recipes, Health, Life, Holidays
23 Best Instant Pot Accessories, According to Chefs - Parade: Entertainment, Recipes, Health, Life, Holidays
15 Best Ninja Air Fryer Accessories - Parade: Entertainment, Recipes, Health, Life, Holidays
Is a Gluten-Free Beauty Routine Right for You?
17 Best Air Fryer Accessories, According to Food Experts
9 Little Debbie Ice Cream Flavors & Where to Buy Them
17 Best Ninja Foodi Accessories
How Many Teaspoons In a Tablespoon?
What Is a Megaformer? What You Need to Know About the Pilates Machine
The Beginner’s Guide to Going Gluten-Free
Your Complete Guide to Cardio Dance
The Benefits of Dry Brushing and How to Try It
Everything You Need to Know About Egg Freezing
Should You Wash Chicken? What the CDC and Chefs Say - Parade: Entertainment, Recipes, Health, Life, Holidays
Is a Potato a Vegetable? - Parade: Entertainment, Recipes, Health, Life, Holidays
How To Choose the Right Milk Frother To Elevate Your Coffee, According to Baristas
How To Tell If a Potato Is Bad — 6 Ways to Know - Parade: Entertainment, Recipes, Health, Life, Holidays
About To Cook Freezer Burn Beef? Think Again. Here’s How Long Meat Really Lasts in the Freezer
Yes, Thankfully, You Can Freeze Pumpkin Pie—Here’s How To Do It
17 Ramen Hacks That Will Take Your Bowl of Noodles to the Next Level—Like Kylie Jenner's Garlicky Ramen Gone Viral
Why You Should Add Hop Water to Your Bar Cart ASAP
Why You Should Add Mat Pilates to Your Fitness Routine
How to Use Cannabis to Improve Your Workouts
7 Ways to Protect Your Hair While Working Out
8 Summer Hair Tips That Work for All Hair Types
I Tried XPASS to Ease Back Into Group Fitness Classes
Is a Wellness Retreat Right for You?
8 Soothing Sunscreens for Even the Most Sensitive Skin
9 Sweatproof Foundations That Stand Up to the Heat
These Lemon-Infused Skin Care Products Are Really Refreshing
10 Hair Detanglers That Make Summer Styling a Breeze
9 Hydrating Sunscreens Perfect for Dry Skin Sufferers
12 Sunscreen Serums You'll Love Slathering On
8 Shampoo Bars That'll Help Save Your Strands and the Planet
Frosted Eyeshadow Is Summer's Hottest Makeup Trend
Why celiac self-care is so important
The Best Workout for Your Zodiac Sign
The Best Reef-Safe Sunscreens to Add to Your Beach Bag
10 Solo Travel Tips Every Woman Should Know
5 Simple and Effective Sun Protection Tips for Runners
The 7 Best Clothing Rental Services to Try Right Now
10 Waterproof Eyeliners That Won't Budge or Smudge
9 Skin Care Products With Real Flower Power
Saatva Neighborhood Spotlight: New York City's Upper East Side
The Best Beauty Looks From the 2022 Met Gala
12 Nongreasy Sunscreens Created With Oily Skin in Mind
8 Collagen Powders That'll Do Wonders for Your Skin
10 Nail Strengtheners to Help You Grow Longer, Healthier Nails
7 Mandelic Acid Products That Actually Deliver Brighter, Clearer Skin
10 Cleansing Wipes That’ll Keep You Fresh Down There
Beyond Celiac 2022 Research Summit: An Ambassador’s Recap
A Boston Marathon Runner Shares Her Best Sleep Tips for Athletes
Our Favorite Beauty Looks From the 2022 Grammy Awards
Are You Sober Curious? Here’s How To Approach Mindful Drinking
6 Ways to Lower Your Cholesterol
12 Best Press-On Nail Sets to Nail Your Next Mani
7 Green Tea Masks for Gorgeous, Glowing Skin
Murumuru Butter Products That Promise Softer Skin and Shinier Strands
8 Ways to Protect Your Hair While You Sleep
8 Smart Money Moves Every Woman Should Make This Year
The 7 Best Ways to Protect Your Hair From Chlorine
7 Blue Eyeshadows You Can Totally Pull Off IRL
6 Skin Care Products That Are Like Botox in a Bottle
These Nail Polishes Make It Easy to Go Green
Report: Racial, Age and Gender Diversity Decrease, Size Inclusivity Sees Small Uptick at New York Fashion Week Fall 2022
Our Favorite New York Fashion Week Fall 2022 Beauty Looks
The Standout Beauty Looks From New York Fashion Week Fall 2022
9 Beauty Products to Help You Escape Winter
6 Eco-Friendly Sex Toys to Spice Up Your Sex Life
Ashley Wagner Is Ice Skating On Her Own Terms
How to Care for Your Skin While Working Out in a Mask
13 Striking Beauty Looks From the Spring 2022 Haute Couture Shows
12 Pretty Pink Perfumes Perfect for Valentine's Day
12 Fermented Products for Your Best Skin Yet
The Benefits of Sleeping on a Silk Pillowcase
The Best Gender-Inclusive Skin, Hair and Makeup Products
9 Winter Moisturizers That'll Save Super Parched Skin
10 Sustainable Sneakers to Try Right Now
Why Wordle Could Be the Key to a Good Night's Sleep
9 Steps to a Soothing Winter Skincare Routine
11 Very Peri-Inspired Makeup Products to Add to Your Routine ASAP
7 TikTok-Approved Skin Care Ingredients You Should Be Using
I Tried The Viral Trend Of Putting Hyaluronic Acid Serum On My Hair
10 Must-Know Peloton Tips for Beginners
11 QVC Beauty Products You Need in Your Life
8 Curling Irons That Are Next-Level Awesome
7 Products That Will Help You Nail the Liquid Hair Look
8 Drugstore Mascaras That Are Virtually Clump-Free
Petite Jeans You Can Wear Right Now (No Tailoring Required)
8 Gold Eyeshadows to Help You Shine This Season
10 Hand Soaps That Won't Wreck Your Hands
9 Chocolate Beauty Products to Sweeten Up Your Skin Care Routine
Report: Fashion Month Spring 2022 Is Officially the Most Racially Diverse Season Ever as Size, Age and Gender Representation See Slight Gains
10 Lip Glosses That Actually Moisturize Your Lips
9 Brow Serums to Help You Get Fuller, Fluffier Arches
These Hairstyles Stole the Show at the Spring 2022 Presentations in London, Milan and Paris
The Most Marvelous Manicures From Fashion Month Spring 2022
The Spring 2022 Shows in London, Milan and Paris Offer Plenty of Makeup Inspo
The Best Beauty Looks From the Spring 2022 Shows in London, Milan and Paris
Better-For-You Halloween Candy That Actually Tastes Good
A Pro Football Player Shares His Winning Sleep Tips
These Are The Best Products for Eyebrows, Hands Down
The Best Electrolyte Supplements to Keep You Hydrated
6 Beauty Products That Would’ve Kept Ben Platt Looking Like a Teen “For Forever”
8 Reasons to Clean Up Your Lipstick Routine
The Best Frozen Foods to Make Your Life Easier
Here’s Why Gluten-Free Food Is So Expensive
4 Ways to Deal with Chronic Illness Burnout
7 Celebrity Brand Mascaras That Deliver Long, Lush Lashes
Nail Nail Art With These Press-On Nails
11 Best Canned Cocktails to Sip at Your Next Happy Hour
How to Put Together a Monthly Beauty Budget
5 Tips for Wedding Guests with Dietary Restrictions
These Hand Sanitizers Kill Germs but Are Kind on Hands
These K-Beauty Hair Products Are Real Game Changers
9 Anti-Frizz Serums That'll Keep Your Hair Super Smooth This Summer
How Going Gluten-Free For Celiac Disease Changed My Life
Will Taking a Collagen Supplement Improve Your Skin?
7 Best Training Shoes for Every Type of Workout
8 Best Running Shoes to Help You Crush Your Next Run
The Best Meat Alternatives to Grill at Your Summer BBQs
How to Steam Your Face—the Right Way
8 Exercise Dresses to Elevate Your Summer Workouts
The Best Tennis Outfits That Serve Up Style and Performance
These Dip Powder Manicure Kits Give You Salon-Quality Nails at Home
10 Sunscreens That Have Serious Skincare Benefits
6 Tips for Traveling with Dietary Restrictions
9 Gluten-Free Lipstick Shades That Offer Major Color Payoff
9 Clean Eyeliners to Suit Every Makeup Look
11 Fruit-Infused Skin Care Products That Are Always in Season
The Best Peloton Instructor for Your Workout Style
Here’s Why “Intuitive Fasting” Is Bogus
6 Natural Deodorants That Will Keep You Smelling Fresh Even While You Work Out
16 Relaxing Mother's Day Gifts for Busy, Stressed-Out Moms
11 Simply Gorgeous Spring Nail Polish Colors
9 Clean Mascaras for Your Fullest, Longest Lashes Yet
How to Put Together a Plant-Based Skincare Routine
The Ultimate At-Home Manicure Guide
Kitchen Gadgets Worth the Splurge (and What to Skip)
8 Niacinamide Serums to Soothe and Smooth Your Skin
7 Indie Nail Polish Brands That Will Take Your At-Home Mani to a Whole New Level
Alumni Speaker Series: Work & Wellness
These Are the Best Sports Bras for Every Workout
How to Find the Best Lash Serum for You
How to Keep Your Skin Soft and Smooth All Winter Long
Survey Says This Is What Keeps Americans Up at Night
5 Feng Shui Tips to Celebrate Chinese New Year
How to Set up a Home Gym, According to Fitness Pros
What to Do if It Hurts Down There After a Spin Class
7 Pro Tips to Help You Master Gluten-Free Baking
Is Your Face Mask Making You Break Out?
I Was Diagnosed with Celiac Disease During a Pandemic

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