@wellnesswithQ
✨ Meditation practitioner, wellness coach & spiritualist helping women reclaim confidence, balance & inner power 👇 Explore my offerings, events & community
@wellnesswithQ Instagram
@wellnesswithQ Instagram
@wellnesswithQ TikTok
@wellnesswithQ TikTok
@wellnesswithQ YouTube
@wellnesswithQ YouTube
@wellnesswithQ Email
@wellnesswithQ Email
@wellnesswithQ Facebook
@wellnesswithQ Facebook
Decentering Men: 30 Day Challenge
Decentering Men Private Support Group
Decentering Men Private Support Group
Join the January Decentering Men Journey ($55)
Join the January Decentering Men Journey ($55)
Go to paypal.me/marquillabolden and type in the amount. Since it’s PayPal, it's easy and secure. Don’t have a PayPal account? No worries.
Decentering Men: January 2026 Enrollment
Decentering Men: January 2026 Enrollment
1:1 Offerings & Private Readings
Return to You - Start Here
Return to You - Start Here
Helping women return to themselves through grounding, integration, and self-trust. Hey, I’m Marquilla. I support women who feel emotionally overwhelmed, disconnected from themselves, or stuck in cycl
Intuitive Readings
Intuitive Readings
Helping women return to themselves through grounding, integration, and self-trust. Hey, I’m Marquilla. I support women who feel emotionally overwhelmed, disconnected from themselves, or stuck in cycl
Guided Meditations
Guided Meditations
Helping women return to themselves through grounding, integration, and self-trust. Hey, I’m Marquilla. I support women who feel emotionally overwhelmed, disconnected from themselves, or stuck in cycl
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Instagram
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Facebook
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TikTok
Events/Podcasts/Shows
The Power of Meditation: How to Transform Your Life Through Mindfulness
Podcast
·
Podcast
The Power of Meditation: How to Transform Your Life Through Mindfulness
The Level Up Bariatrics Podcast · Episode
Newsletters & Journal Reflections
3 Ways to Practice Wellness
3 Ways to Practice Wellness
Beginners and experts use Flodesk to grow their business. Design emails and forms that look great on any device. Try it free.
Recharge Your Emotional Battery This Week
Recharge Your Emotional Battery This Week
Beginners and experts use Flodesk to grow their business. Design emails and forms that look great on any device. Try it free.
Wellness & Self-Care
Five Tips to Help Improve Your Sleep Hygiene
Five Tips to Help Improve Your Sleep Hygiene
10 Ways You Can Relieve Stress Right Now
10 Ways You Can Relieve Stress Right Now
Stressed out? It happens to all of us. But a psychologist offers a variety of stress-relief techniques to help manage your stress levels.
Meditation & Mindfulness
5 Minute Meditation to Release Tension
5 Minute Meditation to Release Tension
Meditation can help relieve tension by promoting relaxation and reducing stress. It can also increase mindfulness, which allows you to recognize and manage n...
Me Vs Every Me "Affirmations of Self Love"
Me Vs Every Me "Affirmations of Self Love"
Album · 2021 · 21 Songs
Peaceful Meditation
Peaceful Meditation
Relieve Stress & Anxiety with Simple Breathing Techniques
Relieve Stress & Anxiety with Simple Breathing Techniques
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
My VSG Journey
Why I Chose VSG?
Why I Chose VSG?
VSG Amazon List
VSG Amazon List
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