Wellness Lab

Wellness Lab has been a member of Linktree for 2 years and joined in August 2023. The social media accounts linked to from Wellness Lab are: • Facebook • Instagram Besides social media accounts, wellnesslabchi has populated their site with: • Leave Us A Review • Mindbody App • RP Diet Coach & Plan • RP Diet App • Why to use RP Diet Coaching • The Breath Belt • Eight Sleep (Matress Cooling & Heating) • Oura Ring (HSA/FSA approved) • Inside Tracker (Blood Test) • Aligned Modern Health - Holistic Medicine (15+ Chicagoland locations) | Blood work, gut health, etc | Dr. Ryan Dorough • Chicago Chiropractic & Sports Injury Centers (4 Chicago Locations) | Initial Exam, X-Ray, Treatment $100~ (Covered by most insurances) | Dr. Shawn Ebaugh (West Loop • Toolkit for Sleep - Huberman Lab • False: You must do cardio for weight loss • Long term fat loss - If you are seeking to lose more than 10lbs, please watch this video. You probably need to split it up into two or more “diets”/cuts! • Three Dimensional Breathing and Core Activation • This is a must after you’ve completed your “diet”/cut! - The Maintenance Phase • The importance of temperature, sleep, and recovery • How To Reset Your Diet For MORE Fat Loss - Low energy, eating less and not losing weight, issues sleeping, poor performance numbers while in your “diet”/cut? • Healthy Eating Made Simple (Series)