@wildandwellbeing
Integrative, creative psychotherapy, psychotherapeutic counselling, eco-therapy, and yoga therapy for children, adolescents, and adults in Kendal and Lancaster
Website
Website
Vanessa Bear | UCKP reg. integrative psychotherapy, psychotherapeutic counselling and eco-therapy for adults and children in Staveley, Kendal and Lancaster. Warm, creative, embodied, nature-connected, reflective clinical supervision for counsellors, psychotherapists and other helping professi
Help for the Helper Workbook
PRE ORDER Help for the Helper Workbook on Amazon UK
PRE ORDER Help for the Helper Workbook on Amazon US
PRE ORDER Help for the Helper Workbook on Amazon US
PRE ORDER Help for the Helper Workbook on Bookshop
PRE ORDER Help for the Helper Workbook on Bookshop
Personalize Your Toolkit to Prevent Compassion Fatigue and Vicarious Trauma
Buy Wild and Wellbeing Card Deck
Order Wild and Wellbeing Card Deck from Bookshops in UK
Order Wild and Wellbeing Card Deck from Bookshops in UK
70 Exercises for Nature-Based Self Care
Buy Wild and Wellbeing Card Deck at Amazon uk
Order Wild & Wellbeing Card Deck in the US
Order Wild & Wellbeing Card Deck in the US
Exercises and photographs to cultivate well-being through nature-connection., Wild & Well-Being Card Deck, 70 Exercises for Nature-Based Self Care, Vanessa Bear, 9781324053019
Therapy Offerings
Clinical supervision for therapists in Staveley, Kendal and Online — Vanessa Bear Wild & Wellbeing
Clinical supervision for therapists in Staveley, Kendal and Online — Vanessa Bear Wild & Wellbeing
Trauma-informed, creative and embodied clinical supervision for counsellors and psychotherapists in Kendal, Staveley and the South Lakes. Available in-person, online and outdoors. Flexible, supportive and grounded in Babette Rothschild’s safe trauma therapy principles.
Psychotherapy for children near Kendal and online
Psychotherapy for children near Kendal and online
Psychotherapeutic counselling for adults in Kendal and online
Psychotherapeutic counselling for adults in Kendal and online
EMDR Therapy in Kendal and online — Vanessa Bear Wild & Wellbeing
EMDR Therapy in Kendal and online — Vanessa Bear Wild & Wellbeing
Nes offers EMDR therapy for adults, adolescents and children in Kendal and online, either as part of a longer therapy journey, or as an EMDR short-term intensive.
Yoga Therapy in Kendal and online
Yoga Therapy in Kendal and online
Buy 8 Keys to Safe Trauma Recovery
Order 8 Keys to Safe Trauma Recovery Workbook from Bookshops UK
Order 8 Keys to Safe Trauma Recovery Workbook from Bookshops UK
Order 8 Keys to Safe Trauma Recovery Workbook on Amazon
Order 8 Keys to Safe Trauma Recovery Workbook on Amazon
Buy 8 Keys to Safe Trauma Recovery Workbook: (8 Keys to Mental Health): 0 Workbook by Rothschild, Babette, Bear, Vanessa (ISBN: 9781324020127) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders.
Resources, videos, publications
Wild and Wellbeing Card Deck Launch replays on YouTube
Wild and Wellbeing Card Deck Launch replays on YouTube
Share your videos with friends, family, and the world
Book Recommendations for parents, adults, children and helping professionals
Book Recommendations for parents, adults, children and helping professionals
Vanessa Bear is a UKCP registered psychotherapist, ecotherapist, yoga teacher, and forest schools practitioner based in the Lake District UK. She has co-authored 8 Keys to Safe Trauma Recovery Workbook with leading trauma specialist Babette Rothschild. Vanessa has also created the upcoming Wild and Wellbeing Card Deck, both published by WW Norton. I have shared here some booklists that include some of my own publications as well as those I recommend to clients and parents, family, and friends of clients.
Reading list for self care
Reading list for self care
Shop for recommended products from Wild and Wellbeing on www.amazon.co.uk. Learn more about Wild and Wellbeing's favourite products.
BABETTE ROTHSCHILD BRIEF SELF-CARE GUIDE.pdf
BABETTE ROTHSCHILD BRIEF SELF-CARE GUIDE.pdf
1 hour recorded bedtime yoga
1 hour recorded bedtime yoga
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Resources for wellbeing
Resources for wellbeing
@wildandwellbeing Instagram
@wildandwellbeing Instagram
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