BOOK A SESSION
Stuck, heavy, anxious, angry, curious, want to get a project off the ground, want to lose weight, heal from a divorce or relational dynamic, find your spark?
I would love to help.
Some once asked me, "Uri, what exactly do you do?"
I said, "I help people find their inner Beyonce." :)
But I know that wording doesn't work for every one, so, quite simply, "I help people come out of Fight v Flight and find Flow."
First, I'm just a dude, a friend, a Dad, a Husband, who happens to LOVE music and writing and helping others. Over the last 20 years I've started a few successful businesses, written a couple books, and produced several music albums--I'm multi faceted, and have often been torn between duties and dreams.
Through that journey, I've mainly wanted to just figure out how to help myself (the man in the mirror), heal from my past, my limiting beliefs, and the ways I hold myself back from being the father, friend, and dream builder I long to be. I've experienced a lot, and searched far and wide for what works, what's real, what's applicable to as many people as possible.
So when we connect, I simply offer the various tools I've found that have helped me lose weight, manage anxiety, anger & adhd, heal trauma, forgive myself and others, write that book, release that album, sleep better, laugh more, take brutally honest & life giving feedback from my children, and truly enjoy the stillness and beauty and simplicity of a flower, a lego on the floor, reading a book to my partner...the present moment.
Every session is different, and based entirely on what you need.
There is no formula or procedure or specific routine.
We may just sit on a couch and have tea and talk--I love hearing peoples stories.
We may take a walk in a park.
We may turn on work-out music and breath and bounce and sweat.
You may close your eyes while I sing a song, or play piano.
It can be different each time, because it's all about your nervous system, your story, your emotions, your energy, what's in the best and highest interest for you.
I use to be a piano tuner, and I've come to see human beings in a similar way. Piano notes are made of three strings, and each string has to be pulled to the proper tension, or the note sounds haunted, like an 1800's saloon piano.
Most of the time, people feel they need to climb a mountain, or need a massive, miraculous fix.
Just like a piano, people generally are just out of balance, and just need one little string tweaked back into place for the music to sound beautiful again.
So wether it's healing for your physical body, emotional release and regulation,, or clarity of mind, by using various modalities from sports psychology, self help, breath work, psyche-k, neuroscience and--lastly, and largely--MUSIC, I am more than confident that the session will meet you where you're at, that you will walk away feeling seen, grounded, clear, open, ready, hopeful, alive and ready to take your next steps with confidence, joy and freedom.
To just lay my cards on the table, I think you and music is the thing, the healer, the magic.
The secret sauce is not me.
From my experience, humans are like sleeping giants--everyone has a Michael Jordan, a Rocky Balboa, A Tolkien, a Celine Deon, a Meryl Streep, a Beyonce inside of them--a family changing, world enhancing divine spark that, once found and tapped into, might not make you rich and famous, but will make you love every moment of your existence so much that you may just want to live to 120 and beyond.
And I've seen it, over and over and over.
When a human comes out of fight v flight, and enters a state where their mind, heart and body sync up, entering the present moment, hearing the music with their ears, feeling it in their cells and bones, all the healing, wisdom and clarity and power bubbles up from inside them.
To be honest, I've never not seen it work--and that's a bold statement to make, I know!
So, yah, if you haven't slept well lately, I can help.
If you barely have enough energy to order Uber Eats, I can help.
Wether your system needs the deepest, sweetest rest, or to feel like it could run 10 miles with a smile the whole time, I'd love to help.
And, yah, I don't charge for this. It's all donation based.
I know, crazy!
I just can't.
I cannot postpone the help someone needs until they can gather $200 for 2 hrs.
So here's the picture in my head…
After the session, go home, rest, I’ll send you my venmo, and you calculate the value based on what you got out of it, and truly what you and your family can afford.
If it's a bag of apples. or a bouquet of flowers, I would tear up. One friend drew me a picture, another made me a canvas painting. And--YES--they're hanging on the wall to my left right now.
If the impact wast big, and you feel it was worth $1000, (and, YES--many have literally said that, because that's what it feels like when decades of stuck energy finally shifts) and you can truly afford it, I mean, for real, for real afford it, please do. Customers who can give larger financial donations are sort of like ghost supporters to me in this work. It's like every extra dollar is supporting those who need it.
Someone was once so impacted, and wanted to see these sessions continue for those who need it, and since they were a church-goer who hadn't been to church in years, they decided to send us their tithe! (Thank you, it does feel like the Good Lord's work, in a way). So, yah, the joke between Ari and I sometimes is, "We accept tithe!"
We practice the law of mutual reciprocity—what goes around comes around. So big, or small, know it is received with deepest gratitude and joy, and that it will be past on through keeping our lights on, buying one of my boys their next video game, and helping another person have the session they need.
Message or Email with any questions.
When you book, just pick a time slot on the calendar, but know that I will reach back out and schedule the exact time that works for us both.
Thank you, thank you.
I look forward to spending time with you!
Uri