UPSTATE

UPSTATE has been a member of Linktree for 7 years and joined in April 2019. The social media accounts linked to from UPSTATE are: • Facebook • Instagram • Email Besides social media accounts, upstate_studios has populated their site with: • INTERNATIONAL FRIENDSHIP DAY IN FIVE DOCK🌆 • INTERNATIONAL FRIENDSHIP DAY IN FITZROY✨ • INTERNATIONAL FRIENDSHIP DAY AT PALM BEACH🏝️ • RISE UP. FEEL GOOD. CHALLENGE REGISTER 🙌🏼 • WORK WITH US • Pilates Instructor Training Scholarship Application • Pilates in the Beer Garden Blackman's Torquay • Read Gail Asbell interview on Mamamia • RISE UP, FEEL GOOD CHALLENGE T&C's ✨ • Powered By Colour Gardiner Hotel - A Pilates Pop Up by Upstate Sport x Archie's Footwear • Powered By Colour Ocean Grove - A Pilates Pop Up by Upstate Sport x Archie's Footwear • PURCHASE YOUR MEMBERSHIP ⚡️ • OCEAN GROVE HOT MAT + BOX COMING SOON 🚀 • RETREATS 2026 🏝️ • PILATES INSTRUCTOR TRAINING 🙌 • Want to join the Upstate Ambassador Community? • Stretch, Sip & Reset this Spring | Gracie's x Upstate Tickets • Upstate Palm Beach | Urban List • WEST END NOW OPEN | 30 DAYS UNLIMITED FOR $59 🎉 • FIVE DOCK NOW OPEN 🚀 • OAKLEIGH FOUNDATION MEMBERSHIP: $49 FOR UNLIMITED CLASSES • OCEAN GROVE $59 FOR UNLIMITED CLASSES🔥 • CHECK OUT OUR WEBSITE • VIEW CLASS TIMETABLE • BOOK YOUR CLASS • FOLLOW US ON TIKTOK! • PLAYLIST OF THE WEEK! • SHOP UPSTATE SPORT • THE UPSTATE BLOG