Chronic pain isn’t normal. Stop guessing, start progressing

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Manage Pain - Improve Performance

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Genuinely cannot rave enough about my experience with Mike. I have been dealing with chronic pain and stiffness throughout my back and legs from a shoulder and leg injury for months; sometimes it was so bad i wouldn't be able to leave my bed. I went to mike and as he did my evaluation I could tell he knew exactly what he was doing. He was able to diagnose exactly where my pain was and where it was coming from, something multiple doctors, chiropractors, and physical therapists were unable to do. Within 2 weeks my pain started to ease up and now 6 weeks later my range of motion is almost completely restored and my chronic pain is almost gone. I cant recommend this man enough and I've already told multiple people in my life to go set up an appointment with him. If i could give 100 stars I would

I can't recommend Uplift highly enough! I came in with a stubborn ankle injury that had been limiting my mobility and daily activities. From the first session, Mike took the time to thoroughly assess my condition and developed a personalized treatment plan that combined massage therapy, lymphatic drainage, with targeted rehabilitation exercises.

Not only did I notice significant improvement in my ankle strength and range of motion, but I also felt genuinely supported throughout the process. Mike is incredibly knowledgeable, patient, and attentive — always explaining what we were doing and why it mattered.

If you're dealing with an injury or just looking for someone who truly knows the body and how to help it heal, this is the place to go.

I came to Uplift having struggled with low back pain and occasionally upper back pain for years. What started out years ago as mainly an annoyance when doing loaded squats developed into something that prevented me from doing much of anything in the gym. After working with a trainer briefly last winter and finding myself in too much pain to continue, I decided I needed something different, which is where uplift comes in. Mike’s approach is thorough, thoughtful, and it works. He listened to what I had to say, assigned take home exercises that helped tremendously, and when in-person, he has an almost spooky sense of what’s going on in the body. Getting to the end of my initial block of sessions, we’ve not only been able to get back to weighted squats, but in a way that was even better than when I was working out regularly. Not just pain-free but stronger and more confident. If you’re considering Uplift, don’t hesitate. Mike is a wizard and it’s worth every penny if you’re willing to put the work in.

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@upliftwellnessny

Uplift/ Mike is very personable and took the time to really listen to my concerns. I came in with lower back issues, and he helped with that and so much more. He is really knowledgeable and made me feel comfortable and confident at each visit. I felt heard, cared for, and never rushed during my visit. Highly recommend!

I started going to Mike Carroll last year.  I was having lower back pain issues that weren't subsiding with regular stretches.  Mike was great! He would ask me questions then listen intently.  He'd have me move my body to see where my discomfort was. But not only that he watched to see how my body was aligned. He helped me articulate whether I was in pain or if I was in discomfort and knowing the difference. Rather than masking symptoms he gets to the root cause of the problem and why your body is behaving in a way that is causing the discomfort to begin with. Through repetition of actionable steps he helps you return to your body in a pain free and manageable way. He understands anatomy of the body in a way you'd expect your doctor to explain to you but rarely does. The goal for Mike is for you to be pain free or at least manage your symptoms.  My job is physical. There are a lot of expectations on me to perform. So it is critical that my body stays healthy. Mike has helped me manage my pain. I have been incredibly lucky to have met Mike Carroll.  He is married to my trainer, Catie Carroll.  They both have been instrumental in my success in my health and wellness. If you or someone you know is struggling with repetitive or lingering pain and discomfort I hope you will reach out to Mike Carroll and discuss a better way towards your physical health. It won't happen overnight. But I will tell you that you will walk out of Uplift Licensed Massage Therapy feeling better than when you walked in there to begin with. Mentally you'll know that there's a solution to your health and physically you will start to feel better. Sometimes it's immediate and other times it's peeling back layers of your physical patterns that you have to reset to feel better once more. Mike will give you a wealth of information that will help you reconnect your mind and body and your breath. I truly am thankful for Mike and Catie and everything they both have done to keep my body on track.  Mike Carroll will be an integral part in your wellness routine. Here's to everyone finding the wellness we all deserve.

I’ve been looking for someone who can help me figure out what’s causing the pain in my lower back, in front of my hip and sciatic nerve pain. I saw an ad on Instagram for Uplift Wellness, where Mike was describing that he does exactly that, and instantly Reached out to them.  I started working with Mike a couple months ago, and I’m  already seeing the improvement in the level of pain and mobility. Mike’s approach is exactly what I needed, Very precise and looking deeper, figuring out what’s pulling on what, and what the deep Cause of the problem is. I am so happy to have found Mike, and to have him help me figure out the cause of pain, and work on it. Mike is a real pro and I couldn’t recommend him enough to anyone who has body pains and discomfort, and wants to get rid of them.

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@upliftwellnessny

Chronic pain isn’t normal. Stop guessing, start progressing

Manage Pain - Improve Performance

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