@twalser

@twalser has been a member of Linktree for 3 years and joined in July 2023. The social media accounts linked to from @twalser are: • Facebook • Instagram Besides social media accounts, twalser has populated their site with: • Get 10 Natural Ways to Balance Hormones Over 40 • Use Somatic Healing to Reconnect With Your Body This Samhain • Join an Event • Can AI Help You Get Healthier? 5 Lessons From Health Coaching - Tanja Walser Coaching • Why Menopause Demands a More Personal Approach - Tanja Walser Coaching • Why Women’s Mental Health Suffers from the Health Gap - Tanja Walser Coaching • Strength Training After 40 – Age Strong - Tanja Walser Coaching • Can Stress Lead to Chronic Illness? - Tanja Walser Coaching • Healthy Ageing Isn’t About Luck: Why Daily Habits Matter - Tanja Walser Coaching • Habit Stacking for Health: Small Shifts – Big Impact - Tanja Walser Coaching • Metabolic Health & Hormone Balance • Precision Health l Personalised Health Assessment • How to Stay Calm Under Pressure - Tanja Walser Coaching • Summer Routine for Energy: 3 Habits That Actually Help - Tanja Walser Coaching • ME/CFS & Long COVID • How Travel Affects Your Hormones (And How to Stay Balanced) - Tanja Walser Coaching • Tired All the Time But Blood Tests Are Normal? Find Out Why - Tanja Walser Coaching • How Hot Weather Affects Blood Sugar • Cherries Benefits for Women Over 40 - Summer’s Superfruit - Tanja Walser Coaching • Read more about Tanja Walser Coaching • Download my Perimenopause guide • 1:1 Coaching for Long COVID and ME/CFS • Mid-Year Health Reset: 5 Simple Shifts to Refresh Your Routine - Tanja Walser Coaching • Hormone Imbalance in Women Over 40: Recognise the Signs - Tanja Walser Coaching • Summer Solstice Wellness Tips: Aligning with Nature’s Peak - Tanja Walser Coaching • Wide Awake at 3am? It Might Be Cortisol, Not You - Tanja Walser Coaching • Staying Connected: How Relationships Shape Your Healthspan - Tanja Walser Coaching • Career and Hormonal Change - Why to Invest in Your Health in Midlife - Tanja Walser Coaching • Beltane Rituals to Nourish Hormone Health Naturally - Tanja Walser Coaching • What Does Lifting Heavy Mean? - Tanja Walser Coaching • Easter Wellness for Women Over 40: Nourishing Body and Soul - Tanja Walser Coaching • Burnout in Midlife Women: Recognising the Signs - Tanja Walser Coaching • Am I in Perimenopause? What Every Woman Over 40 Should Know - Tanja Walser Coaching • Why New Year’s Resolutions Fail (And What to Do Instead) - Tanja Walser Coaching • How to Build a Life You Love in 2025: A Guide to Joy and Fulfilment - Tanja Walser Coaching • Keeping It Real This Christmas: A Guide to an Authentic Christmas - Tanja Walser Coaching • The Importance of Community and Health: Sparkling Christmas Markets and Cold Lakes - Tanja Walser Coaching • How Seasonal Changes Impact Menopause Symptoms: Navigating Winter - Tanja Walser Coaching • Strong Bones for Women 40+: 3 Winter-Ready Strategies - Tanja Walser Coaching • What Are 5 Symptoms of Seasonal Affective Disorder (SAD)? - Tanja Walser Coaching • What is the Role of Hormones in Metabolic Syndrome After Menopause? - Tanja Walser Coaching • World Menopause Day: Understanding Hormonal Changes for Healthspan and Longevity - Tanja Walser Coaching • How Do Hormones Influence Mental Health? • Perimenopause: The Lesser-Known Symptoms Women Should Know - Tanja Walser Coaching • 3 Simple Meditation Ideas: A Beginner's Guide to Unwinding - Tanja Walser Coaching • Strength Training After 40: Why Every Woman Should Overcome Her Fears And Lift Weights - Tanja Walser Coaching • Why a Calorie Isn't a Calorie: Everything in Your Body Revolves Around Hormones - Tanja Walser Coaching • Rewilding Your Body: 5 Practical Tips from the Scottish Highlands - Tanja Walser Coaching • Breaking Through Resistant Weight Loss - Tanja Walser Coaching • 3 Mistakes in Menopause for Cognitive Health - Tanja Walser Coaching • What Is An Elimination Diet Anyway? - Tanja Walser Coaching • 3 Summer Reads I’m Crazy For Right Now - Tanja Walser Coaching • Creating Your Health Vision 💫 • Grounding: Biohacking for Women Over 40 - Tanja Walser Coaching • 5 Colourful Foods to Protect Your Skin This Summer - Tanja Walser Coaching • Redefining Success: Not Perfect, But Good Enough! - Tanja Walser Coaching • 3 Gut Health Strategies for Women in Perimenopause - Tanja Walser Coaching • Stopping the Cortisol Spiral: 3 Personalised Strategies for Women to Restore Hormonal Balance - Tanja Walser Coaching • 5 Tips for Vagus Nerve Health: Unlocking Your Body’s Natural Stress Relief - Tanja Walser Coaching • Headaches in the Hormonal Storm: Coping with Migraines During Menopause • Reconnecting with Nature: 7 Tips to Combat Nature Deficit Disorder - Tanja Walser Coaching