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5 anos Mudando Estilos de vida has been a member of Linktree for 4 years and joined in February 2022. Resources trots.training has populated their site with include: • MARQUE SUA AULA EXPERIMENTAL!! ;) • Corra 5km em apenas 8 Semanas - Planilha • 8 semanas: CORE Training para Iniciantes - Planilha • Planilha de Força - 9 Weeks RM Strength • Guia teórico-prático: Push Up to H.S.P.U • CANAL TROTS TRAINING - YOUTUBE