Wild Wellness Rebel

I’m Lori Moody, a health coach helping Gen X women (and men) simplify nutrition, break free from diet mentality, and create healthier habits without extreme diets, calorie counting, or punishing exercise. With decades of experience in health, fitness, massage therapy, and behavior change, I focus on real food, food psychology, sustainable lifestyle changes, and cutting through the confusing health and wellness BS. My goal is to help women make choices that support their health, energy, strength, and longevity...without making their entire life revolve around being “healthy.”