Cooking Classes•Sourdough Workshops•Stillpoint Sessions ✨️ Creating experiences centered around presence, ritual, community, and return ✨️

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🌙Stillpoint Sessions

Sourdough Workshop

🥣Cooking Classes

Free Resources

Website

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Add to Waitlist Here!

If you’d like to be added to the waitlist, just share your name and email, and I’ll reach out if a spot opens up.

This class is all about quick, nourishing meals and a relaxed space to connect with like-minded people over good food. I can’t wait to share this experience with you! 

Cooking Class Waitlist (next class Sept 2026

Register Here

Want to cook healthy meals at home most nights—but feel like you don’t have the time? These cooking classes are designed for busy people who want simple, nourishing food without the overwhelm.

We’ll make quick, nutrient-dense meals that are primarily plant-based and easy to fit into real life. Classes are held in person at 32 Akerley Blvd, Burnside Industrial Park, Dartmouth, NS, and feature step-by-step instruction with engaging, interactive cooking demonstrations.

You’ll learn time-saving kitchen strategies, smart prep and planning tips, ingredient swaps, and proper storage techniques to help you cook with confidence all week long. Each class includes a recipe card to take home, a tasting of the meal we prepare together, and a dedicated Q&A session so you can get personalized guidance. 

Walk away inspired, prepared, and ready to make home cooking a regular, and enjoyable, part of your routine. 

Cooking Class May 17, 2026 @2pm (SOLD OUT)

Cooking Class March 8, 2026 @2pm (SOLD OUT)

Cooking Class Feb 8, 2026 @2pm (SOLD OUT)

Reserve Your Space Here!

Stillpoint is the newest expression of my work.

A small, intentionally curated space where everything is prepared for you before you arrive—so you can simply step in, settle, and receive.

Each gathering includes:
• guided meditation
• immersive sound
• grounding rhythm and vibration
• aromatherapy
• infused water + herbal tea
• a softly held, sensory space

There is nothing to bring.
Nothing to prepare.
Nothing to perform.

Just space to arrive… and soften. If it feels aligned, you are welcome to bring a journal should any thoughts, reflections, or insights arise during your experience.

This is not separate from my other work—it’s part of the same thread that has always run through everything I create.

Presence.
Nourishment.
Ritual.
Return.


Stillpoint Session July 12, 2026 @3pm

Join Waitlist Here!

🌙 STILLPOINT — JOIN THE WAITLIST

Stillpoint Sessions are small, intentionally curated gatherings designed to support rest, presence, and nervous system calm through guided meditation, immersive sound, grounding rhythm, aromatherapy, and quiet ritual.

Each experience is thoughtfully prepared before you arrive — with soft lighting, grounding scent, infused water, herbal tea, and a space designed to help you slow down and soften.

The guided sound immersion is approximately 45 minutes, with time afterwards to linger, have tea, enjoy quiet reflection, journaling, and gentle integration before returning to your day.

Sessions will be intentionally limited in size to preserve the intimacy of the experience.

Join the waitlist to:
• receive first access to booking
• hear about upcoming dates
• be part of the Stillpoint Founding Circle

The Studio by Dartmouth Wellness Collective
35 Baker Drive, Suite 104, Dartmouth, NS

Stillpoint Waitlist



Interested in learning sourdough in a simple, approachable way?

Join the waitlist to be the first to know when the next workshop date is announced.

In this 4-hour demonstration-style workshop, I'll guide you through the entire sourdough process—from understanding your starter to mixing, bulk fermentation, shaping, scoring, and baking. You'll leave with the tools, resources, and confidence to continue baking at home.

There is no obligation to register by joining the waitlist. It's simply the best way to hear about future workshop dates before they are shared publicly.

I can't wait to bake with you.

Sourdough Workshop Waitlist 

Register Here!

A sourdough workshop designed to take the overwhelm out of baking your own bread. In this 4-hour experience, I walk you through a simple, repeatable method — from understanding your starter to shaping and baking a beautiful loaf. You’ll leave with the tools, starter, and confidence to continue at home, plus ongoing support to help you along the way. Simple, grounded, and made to fit into real life.

Sourdough Workshop May 31 @11am-3pm. (SOLD OUT)

Sourdough Workshop April 12 @11am-3pm (SOLD OUT)

Thank you for your interest in my Sourdough Workshop.  The Apr 12 workshop is SOLD OUT!  Please stay tuned for more dates or drop me a DM if you are interested in future workshops.

Sourdough Workshop Apr 12 @11am-3pm (SOLD OUT)

Get Recipe Here!

This bean salad is so simple and so delicious!  It is a staple in our house whenever we don't know what to eat.  I can whip it up in minute with stuff we have in the house.
I love this bean salad with a Greek salad tossed in my lemon vinaigrette and veggies and hummus with a side of olives!

Bean Medley Salad

Oatmeal Bowl

Keep going! Just one more click below to open your free guide to building a balanced Oatmeal Bowl!.

From there you can download it or email it to yourself to save it for later.

Free Oatmeal Bowl Builder Guide

Oatmeal Bowl Builder Guide

Free Recipe Ebook

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Click the link below to open my Free Recipe Ebook.

You also have the option to download it!

"Quick Real Food Lunch & Snack Ideas"

Lunch & Snack Recipe Ebook