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The Chronic Confessions & More

Chronic illness → self-love journey 💜 Beauty, mental health & intentional living.👇Join our community, Shop mental health merch & Feel supported in ALL areas!

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Tools for Your Healing Journey

SuzziPad Lavender Eye Pillows for Relaxation with Aromatherapy, Weighted Mask for Sleeping, Hot & Cold Therapy Compress for Dry Eyes, Yoga Meditation Pillow, Purple, 6 Packs
 
The Mindfulness Journal
 
Mindsight 'Breathing Buddha' Guided Visual Meditation | 3 Modes to Slow Your Breathing & Calm Your Mind | Stress & Anxiety Relief | Wellness Gift | Adults, Kids, Classrooms | USB Rechargeable
 
Coping Skills Cards for Anxiety & Stress Relief – Mindfulness, Meditation & Self-Care Tools for Trauma, BPD, DID, PTSD | Mental Health Therapy Gift for Adults & Teens
 
Pushpeel Sensory Activity Board: Silicone Fidget Toy for Calming, Stress, Anxiety, ADHD & Autism | Silent, No Mess | Kids 3+ & Adults | Includes Portable Travel Bag & 11 Strings
 
Mind Brain Emotion 52 Essential Coping Skills Cards - Self Care Exercises for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Games for Teens, Adults
 
Silent Mind Tibetan Singing Bowl Set – Easy to Play & Beginner Friendly Meditation Bowl with Cushion & Mallet | Stress Relief & Mindfulness | Gift-Ready
 
Somatic Therapy Cards with Exercises to Reset Your Nervous System, Relieve Anxiety, Soothe Stress, and Reconnect Through Mindfulness, Breathwork, and Daily Movement
 
The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory (Sounds True Inner Workbooks)
 
Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System
 
Crayola Mindful Mediations Mandala Coloring Book, 40 Adult Coloring Pages, Arts and Crafts, Screen Free Mindfulness Activity, Gifts for Teachers
 
ENSO SENSORY Japanese Zen Garden Kit for Desk – 12” Bamboo Sand Garden Zen Décor | Meditation Gift | Sensory Therapy Tool for Mindfulness & Emotional Wellness
 
Sensory Essentials Travel Set - Lifelines: Portable Aromatherapy Diffusers, Spa Journal, No Battery Needed
 
OSEA Vagus Nerve Travel Set
 
ONLYCARE Migraine Relief Cap, Upgraded Headache Relief Cap with Odorless Reusable Gel Head Wrap, Soothing Face Ice Pack Mask Products with Hot & Cold Therapy for Tension, Stress, Hangover & Puffy Eyes
 
PURSONIC Foot Spa, Massage Gun & 7-Color LED Mask in Multicolor at Nordstrom
 
Allura & Arcia 52 Stress Less & Self Care Cards - Mindfulness & Meditation Exercises - Anxiety Relief & Relaxation
 
PURSONIC Massage Gun, Neck Stretcher & Foot Massager in Multicolor at Nordstrom
 
PURSONIC Heated Blanket, Neck Pad & Massaging Wrap Set in Grey at Nordstrom
 
PURSONIC 3-Speed Massage Gun & Palm Massage Glove in Black at Nordstrom
 
White Lotus Beauty Premium Acupressure Mat Set Natural Stress Relief & Relaxation in Magenta Purple at Nordstrom
 
FNASKLEI Fidget Toys for Adults Magnetic Balls - 10 Kinds Textured Silicone Magnetic Fidget Balls, Sensory Toys for Autism Anxiety Relief, Silent Desk Gadgets for Office,Fun Gifts for Men Women Teen
 

The Self-Care & Wellness SHOP

Special Supplies Sensory Brush Therapressure Therapy Brush for Occupational and Sensory Brushing, Stimulating, Calming Tools for Kids and Adults, Soft Flexible Bristles, Latex Free (Colored 6-Pack)
 
ENSO SENSORY Japanese Zen Garden Kit for Desk – 12” Bamboo Sand Garden Zen Décor | Meditation Gift | Sensory Therapy Tool for Mindfulness & Emotional Wellness
 
Pushpeel Sensory Activity Board: Silicone Fidget Toy for Calming, Stress, Anxiety, ADHD & Autism | Silent, No Mess | Kids 3+ & Adults | Includes Portable Travel Bag & 11 Strings
 
Terracotta Ice Roller
 
5 MINUTES A DAY Self-Care Journal, Wellness & Daily Reflection Notebook – Mental Health & Anxiety Guided Journal for Women – Self Care Planner, ADHD Planner with Mood Tracker – (Beige)
 
Clever Fox Self-Care Journal – Daily Reflection Notebook – Mental Health & Personal Development Planner, Meditation & Mood Log, A5 (Blue Surf)
 
Keys Soulcare Gratitude Journal, Practice Self-Care and Honor Daily Reflections, Includes Inspiring Affirmations, Sustainably Sourced Paper, 160 Pages
 
Sensory Essentials Travel Set - Lifelines: Portable Aromatherapy Diffusers, Spa Journal, No Battery Needed
 
Coping Skills Cards for Anxiety & Stress Relief – Mindfulness, Meditation & Self-Care Tools for Trauma, BPD, DID, PTSD | Mental Health Therapy Gift for Adults & Teens
 
Allura & Arcia 52 Stress Less & Self Care Cards - Mindfulness & Meditation Exercises - Anxiety Relief & Relaxation
 
Somatic Therapy Cards with Exercises to Reset Your Nervous System, Relieve Anxiety, Soothe Stress, and Reconnect Through Mindfulness, Breathwork, and Daily Movement
 
Guided Art Therapy Card Deck: 75 Activities to Explore Your Feelings and Manage Your Emotional Well-Being
 
OSEA Vagus Nerve Travel Set
 
PURSONIC 3-Speed Massage Gun & Palm Massage Glove in Black at Nordstrom
 
Skin Gym Acupressure Mat & Pillow in Beauty: NA.
 
RENPHO Eye Massager with Heat and Cooling Voice Control, Birthday Gifts for Women Men, FSA Eligible HSA, Massaging Eye Mask for Dry Eyes Head Tension and Stress Relief - Eyeris 3
 
PURSONIC Massage Gun, Neck Stretcher & Foot Massager in Multicolor at Nordstrom
 
BAIMEI IcyMe Gua Sha Facial Tool for Self Care, Massage Tool for Face and Body, Relieve Tensions,Reduce Wrinkles and Redness, Skin Care Tools for Men Women - Rose Quartz
 
White Lotus Beauty Premium Acupressure Mat Set Natural Stress Relief & Relaxation in Magenta Purple at Nordstrom
 
PURSONIC Foot Spa, Massage Gun & 7-Color LED Mask in Multicolor at Nordstrom
 
OSEA Salts of the Earth Body Scrub 12 oz - Pink Himalayan Salt Scrub - Gentle Body Exfoliation Skincare - Ideal Spa Gift for Pampering - Clean Beauty & Vegan Body Care
 
ULTA From Stressed To Rest Wellness Kit
 
cocokind Calming Magnesium Facial Mist - 1.0 oz