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Your body is the one thing you can never escape your whole life. Here's how to rebuild it.

The Elite Body Reset is a structured 100-day program that transforms your body not through punishment, but through understanding, discipline, and sustainable principles. No crash diets, no brutal programs that collapse after two weeks — just an intelligent, step-by-step build toward a stronger, leaner, more capable body that stays with you for life.

Across four phases — Demolition, Foundation, Construction, and Elevation — you learn how your body actually works: how it moves, how it's fueled, how it recovers, and how it grows stronger.

What you get:
100 structured daily lessons across four progressive phases
Grounded knowledge on nutrition, training, recovery, and habits
Daily challenges, journaling prompts, and key insights
A sustainable system instead of short-term extremes

For ambitious people who want to permanently change their body — and with it their energy, discipline, and quality of life.

Most people never change their body because they never truly commit. Commit. Begin your reset.

Disclaimer: This is not a typical training program that builds muscle or endurance. It should help you to build a foundation in knowledge about a healthy lifestyle, but especially to get a better connection to your body through a new focus and special exercices.

The Elite Body Reset 

Most people never change — because they never truly decide to. This book is your decision.

The Elite Mind Reset is a structured 100-day program that rebuilds the way you think from the ground up. No vague motivation, no recycled slogans — just a clear, daily system that dismantles the mental patterns holding you back and builds, in their place, the mind of someone capable of achieving what they actually want.

Across four phases — Demolition, Foundation, Construction, and Elevation — you work, day by day, through limiting beliefs, focus, discipline, emotional control, resilience, and identity.

What you get:
100 structured daily lessons across four progressive phases
Concrete daily challenges, journaling prompts, and key insights
A proven system instead of empty motivation
Weekly reflections that make real progress visible

For ambitious people who are ready to take their mindset, their success, and their life to the next level.

The decision costs nothing. Postponing it costs everything. Begin your reset.

EliteMind

The Elite Mind Reset

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M. Wagner
Georg-Schumann-Straße 289
04159 Leipzig

Contact:
Phone: +4915228873556
E-Mail: theelitereset@gmail.com

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theelitereset

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theelitereset

Building an elite mind, body & life

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