@sufferingoptional
BOOK: DBT for Life: Skills to Transform the Way You Live
BOOK: DBT for Life: Skills to Transform the Way You Live
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sufferingoptional
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JoinedJune 2023
sufferingoptional has been a member of Linktree for 3 years and joined in June 2023. Resources sufferingoptional has populated their site with include: • BOOK: DBT for Life: Skills to Transform the Way You Live • Suffering Optional: Where DBT meets the Dharma Podcast • Register for Online Workshops • Everything you need to know about Diana’s book, DBT for Life • Diana’s Website: Your guide to a Skillful, meaningful life • Diana’s column in psychology today:DBT for Daily Life • Meditate with Me (audio recordings)
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