@stumptuous
Headspace Adjuster, Educator, Un-Sticker of People. Failing at rules since 1973.
Build a growth mindset in 4 weeks
Build a growth mindset in 4 weeks
Work 1-1 with me!
Work 1-1 with me!
Grab my new book! 📕
Grab my new book! 📕
📖 Other books
Why Me Want Eat on Amazon
Why Me Want Eat on Amazon
Why Me Want Eat: Fixing Your Food F*ckedupitude: Scott-Dixon, Krista: 9781544812298: Books - Amazon.ca
Consumed: A Memoir
Consumed: A Memoir
Girl meets peanut butter. Girl binges on peanut butter. Little does girl realize that inside the PB jar is a microcosm of her life. Written as a first-person memoir, Consumed explores the experience of disordered eating — and the ways in which food both controls and expresses our messy lives. Click here to order the […]
🔈 Recent podcasts
Building the Elite: Mental Skills: Defining "Good Enough," Ep. 125
Podcast
·
Podcast
Building the Elite: Mental Skills: Defining "Good Enough," Ep. 125
Podcast Episode · Building the Elite Podcast · March 18 · 1h 6m
Lift Free and Diet Hard - Krista Scott-Dixon: Performance Psychology, Play, and Personal Productivity
Podcast
·
Podcast
Lift Free and Diet Hard - Krista Scott-Dixon: Performance Psychology, Play, and Personal Productivity
Podcast Episode · Lift Free And Diet Hard with Andrew Coates · October 30, 2025 · 1h 7m
Exercising Your Spirit of Creativity: Fitness Disrupted
Exercising Your Spirit of Creativity: Fitness Disrupted
<p>In order to discover how to incorporate exercise into your life so that you can remain consistent, you have to get creative! What does that mean exactly? Well, on this episode of the Fitness Disrupted podcast, Tom welcomes Dr. Krista Scott Dixon to the show. They discuss how incorporating movement into your day can help cause a fundamental shift in your well-being.</p><p> </p> Learn more about your ad-choices at <a href='https://www.iheartpodcastnetwork.com'>https://www.iheartpodcastnetwork.com</a><p>See <a href='https://omnystudio.com/listener'>omnystudio.com/listener</a> for privacy information.</p>
Deep Health with KSD: Done with Dieting Episode #46
Deep Health with KSD: Done with Dieting Episode #46
Dr. Krista Scott-Dixon (also known as KSD) is Director of Curriculum at Precision Nutrition. Coaching Yourself to Better Health.
Nutrition for Performance vs Health: RunnersConnect
Nutrition for Performance vs Health: RunnersConnect
Why Nutrition for Optimal Performance May Contradict Nutrition for Optimal Health Links. Available on all popular platforms.
You Always Have the Power To Act: Deconstructing Health & Fitness
You Always Have the Power To Act: Deconstructing Health & Fitness
How To Work with Complicated Clients: Expand #21
How To Work with Complicated Clients: Expand #21
What's the BEST Diet for Health? Weight Loss for Women 45+ Summit October 25-27
What's the BEST Diet for Health? Weight Loss for Women 45+ Summit October 25-27
Deep Health, Enoughness, Accepting Death: Success Engineering #415
Deep Health, Enoughness, Accepting Death: Success Engineering #415
Radical Compassion - Lift Free & Diet Hard #48
Radical Compassion - Lift Free & Diet Hard #48
📄 Recent articles
👎🏽 How Saying No Can Seriously Change Your Life
👎🏽 How Saying No Can Seriously Change Your Life
These 3 challenges can help you prioritize the life you want.
You're Not Lazy: The Real Reason Your Health Habits Crumbled
You're Not Lazy: The Real Reason Your Health Habits Crumbled
Learn why—and get 5 FREE tools to jumpstart your momentum
Is It Burnout (Or Are You Just Being A Baby?)
Is It Burnout (Or Are You Just Being A Baby?)
🎸 What Norwegian Death Metal Can Teach You about Stress Management
🎸 What Norwegian Death Metal Can Teach You about Stress Management
Secrets for making stress work for you (when you can't make it go away).
@stumptuous Facebook
@stumptuous Facebook
@stumptuous Instagram
@stumptuous Instagram
@stumptuous LinkedIn
@stumptuous LinkedIn
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