@softstrength
February Blog: Recommit to yourself
Feb 27th Meditation and Self-Care Circle 7pm GMT online pay as you feel
January Blog: Creating Space to move the needle on your life
December Blog: Reframing Rest
Book a Free Clarity Call to discuss how I can support you
Free Wake-up Meditation + Affirmations for Ease and Energy- Download
Meditation: Reconnect with what's meaningful
August Blog and News- Is the negativity bias driving your symptoms crazy?
Soft Strength Facebook Community
July Blog and News- Breaking out of the fear cycle
Carers support links and resources
June Blog and News- Yoga a path to recovery and empowerment
May Blog and news- When your body becomes a hostile place to live
April Blog/News Reconnect with what's meaningful
March Blog/Newsletter- Acceptance the path to Growth
