The Sleep Nurse
30 years as an RN taught me to ask why, not just what. Now I help midlife women fix sleep at the root, on Substack. Align your day, restore your night.
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- LEVOIT Air Purifiers for Home Large Room Up to 1733 Ft² With HEPA Sleep Mode, AHAM VERIFIDE, Auto Mode, Air Quality Monitor, Smart WiFi, 3-in-1 Filter For Pet Allergy, Smoke, Dust, Core 400S-P, White $229.99
- Spectra479 - Red LED Dim Night Light for Bedrooms & Bathrooms [2 Pack] - BioRhythm Safe - (Circle) $13.55
- Ocushield Anti Blue Light Tempered Glass Screen Protector of iPhone 17 Pro Max & iPhone 18 Pro Max (6.9") – Blocks Blue Light, Prevents Eye Strain & Helps You Sleep Better, 9H Hardness & Case Friendly $44.16
- Beckham Hotel Collection Bed Pillows Standard/Queen Size Set of 2 $59.99
- Cozy Earth 95% Viscose From Bamboo Short Sleeve Pajama Set for Women $128
- DROWSY Silk Sleep Mask - Face-Hugging, Padded Cocoon for Luxury Sleep in Total Darkness - 100% Pure Mulberry Silk (Dusty Gold) $79
- Spectra479 Clip-on Blue Light Blocking Eyewear $33.95
- French Linen Sheets
- Cozy Earth 95% Viscose From Bamboo Short Sleeve Pajama Set for Women $128
- Manta Silk Mask - 100% Blackout Silky Sleep Mask, 22 Momme Premium Silk Eye Mask for Deep Sleep, Breathable & Machine Washable (Pink) $75
- KINUR 7W A19 1800K Amber Light Bulb-Warm Light Bulbs for Sleep 60 Watt Equivalent-Non-Dimmable LED Sleepy Baby Nursery Light Bulbs 2 Pack $11.99
- Edison Light Bulbs 25W - Thomas Edison Light Bulb Style - Incandescent Clear Glass Vintage Antique Bulb for Home Light Fixtures - Amber Warm 2700K - (6 Pack /110v) $17.99
- Swanwick Aviator Relax Swannies Blue Light Blocking Glasses, Nighttime Amber Lenses, Adjustable Nose Pads & Spring Hinges (SLEEP BLACK REGULAR) $149.99
- Goiteia 100% Orange Blue Light Blocking Glasses-Amber Tint Gaming Glasses for Better Sleep/Eyes Strain/Light Sensitive-Ultra Light & Spring Hinges for Better Comfort $19.99
- sunsy Shine A19 Full-Spectrum LED, 5700K Daylight, CRI 97, Flicker-Free $25
