@seashellpilates

I’m Paula, a certified Mat Pilates Instructor, Suspension Pilates Specialist, and Sport Nutrition certified with over 25 years in fitness.

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Core & Choreo at Royal Dance Studio

Sunset Pilates- RM/ Field #2 ( $15 per class)

Sunset Pilates- RM/ Field #2 (6 classes $60)

TOI West Islip Beach - Session #1 Beach Pilates

TOI West Islip Beach - Session #2 Beach Pilates

Pilates on the Go! Interest Form

Venmo Sea Shell Pilates

What I wear & What I love

Shop TerraNut snacks on Terranut.com

Halara UltraSculpt™ High Waisted Tummy Control Pocket Shaping Training Leggings

RUNNING GIRL Sports Bras for Women,High Impact Criss Cross Back Molded Cup Black Sports Bra Running Workout Bra with Sewn in Pads(WX3148Black_L)

RUNNING GIRL Sports Bra for Women High Support, Molded Cup High Impact Sports Bras with Sewn in Pads Strappy Running Bra(3126 Silver Grey M)

RUNNING GIRL Sports Bra for Women, Criss-Cross Back Padded Strappy Sports Bras Medium Support Yoga Bra with Removable Cups

Pilates Leggings and Tops

SHASHI Classic Mesh Socks - With Grip For Yoga - Non Slip - W/Storage Pouch Pilates Barre Workout Socks - For Women -Black Lotus-Medium

SHASHI Sparkle Mesh Socks for Women – Shimmer, Full-Coverage Non Slip Socks for Barre, Yoga and More (Navy, Medium)

Amazon.com: Vital Proteins Collagen Peptides Powder Advanced with Hyaluronic Acid & Vitamin C, Collagen Supplements, Unflavored, 12 Servings : Health & Household

Pilates Reformer Board Set - 2026 Foldable 8-in-1 Pilates Machine for Full Body Workouts, Ab Core Trainer with Resistance Bands, Portable Home Pilates Equipment for Women & Men (Purple)

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About this account

seashellpilates

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JoinedSeptember 2025

@seashellpilates has been a member of Linktree for 9 months and joined in September 2025. The social media accounts linked to from @seashellpilates are: Instagram, Email, Payment, Threads. Besides social media accounts, seashellpilates has populated their site with a Shop. Within the @seashellpilates shop, you can find: WHATAFIT Resistance Bands, Exercise Bands，Resistance Bands for Working Out, Work Out Bands with Handles for Men and Women Fitness, Strength Training Home Gym Equipment, JFIT Neoprene D-Grip Dumbbell Weight, 3LB, 3 Pound, Bala Bangles Wrist & Ankle Weights for Women & Men - 2 lb Adjustable Weighted Bands - Soft Silicone Arm & Leg Weights for Pilates, Yoga, Walking, Barre, Home Workout & Strength Training Exercise. Explore the products within their Shop page for merchandise.