@saltstarlight
Change your subconscious programming, change your life!
10 Ways to Regulate Your Nervous System
10 Ways to Regulate Your Nervous System
The question I’m asked most? “How do I relieve stress in my life?” I think we could all benefit from some mindful stress reduction, am I right? As we talked about in previous posts, navigating this modern world with a hefty dose of constant accessibility, doom scrolling and EMF saturation has anxiety and nervous system
Welcome to real, lasting change! (start here)
Welcome to real, lasting change! (start here)
The conscious mind is responsible for discipline and willpower and it only influences about 5% of our thoughts and behaviors. The SUBCONSCIOUS governs 95% of our thoughts and behaviors and is responsible for things like patterns, habits, addictions, beliefs and emotions. Getting both the conscious and the subconscious
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THE METHOD
About Salt & Starlight
About Salt & Starlight
Results-driven coaching that helps you optimize your life by clearing trauma and creating new beliefs via subconscious, lasting root-cause change with PSYCH-K®.
Website
Website
Clear & process past traumas and change limiting beliefs to optimize every aspect of your life. This trauma-informed method blends PSYCH-K®, Positive Psychology, NLP and nervous system regulation for truly transformational, lasting results.
CLIENT FEEDBACK
What Others Are Saying About Working With Me
What Others Are Saying About Working With Me
This is the kind of life coaching we all need, a calm and gentle spirit who helps you open those internal locked doors. Andi is truly amazing!" - J.T. Ellison, New York Times Bestselling Author
WHAT IS PSYCH-K®
PSYCH-K® FAQ
PSYCH-K® FAQ
Meet Me
Meet Me
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