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Puma Deviate Nitro 4 The Puma Deviate Nitro 4 is built for runners who want speed-focused performance without sacrificing daily training comfort. Designed as a versatile plated trainer, this shoe blends responsive cushioning with smooth propulsion, making it ideal for tempo runs, workouts, and faster daily miles. The updated midsole and refined geometry deliver a more stable, efficient ride that feels quick yet controlled underfoot. Featuring Puma’s lightweight engineered mesh upper, the Deviate Nitro 4 provides breathable comfort with a secure, dialled-in fit. Underfoot, the combination of NITROFOAM cushioning and the PWRPLATE propulsion plate creates a snappy toe-off while maintaining enough cushioning for longer efforts. Whether you’re pushing pace in training or lining up on race day, this shoe is built to move fast. Perfect for runners looking for a responsive, plated shoe that can handle daily training, speed sessions, and race efforts. Ideal for neutral runners who want performance-driven cushioning with versatility across a range of workouts. Why You Will Love It Responsive NITROFOAM midsole delivers lightweight cushioning with excellent energy return PWRPLATE propulsion plate enhances toe-off and running efficiency without excessive stiffness Lightweight design suited to faster training and race-paced efforts Breathable engineered mesh upper provides secure lockdown and comfort Durable PUMAGRIP outsole offers reliable traction on road surfaces Versatile performance for tempo runs, intervals, long runs, and racing Fit & Sizing True to size for most runners Secure fit through the midfoot and heel with a performance-oriented feel Suitable for regular to slightly narrow feet Technical Specifications Runner profile Neutral runners seeking a responsive, plated daily trainer Midsole NITROFOAM cushioning with integrated PWRPLATE propulsion plate Upper Engineered mesh – lightweight, breathable, and supportive Outsole PUMAGRIP rubber for durable traction on road surfaces Stack height Approximately 38 mm heel / 30 mm forefoot Heel-to-toe drop 8 mm Weight Approximately 210 g (women’s US7) Best for Tempo runs, speed workouts, daily training, race-paced efforts, long steady runs Staff Picks Bobby recommendsUse the Deviate Nitro 4 when your training calls for speed, efficiency, and versatility. It’s a great option for runners who want a plated feel for workouts and race day but still need enough cushioning and stability for regular training miles.

Puma Deviate Nitro 4 Women's Light Lavender/Inky Depths

Salomon ADV Skin 5 The Salomon ADV Skin 5 is a lightweight running vest built for shorter to mid-distance runs where efficiency, comfort and easy access to hydration are key. Using Salomon’s SensiFit™ construction, it wraps the body with soft, breathable materials to deliver a close, stable fit that minimises bounce and moves naturally with you across varied terrain. With a 5-litre capacity, it provides just the right amount of storage for essentials without adding unnecessary bulk. Designed to keep you moving smoothly, the ADV Skin 5 includes soft flasks and features Salomon’s Quick Link sternum closure system for quick, secure adjustment on the go. For more hydration on the go, the ADV Skin 5 can also fit both a 1.5L and 2L water reservoir (not included). The streamlined storage layout allows you to organise nutrition, hydration and small layers within easy reach, making it a strong choice for daily training, shorter trail runs and race-day setups where speed and simplicity matter. Why you’ll love it Lightweight, body-hugging fit designed to minimise bounce 5-litre capacity ideal for shorter runs and race-day use Includes soft flasks for convenient hydration access Breathable, stretch construction for all-day comfort Streamlined design keeps essentials organised and accessible Technical Specifications Capacity 5L Best for Trail running, short to mid-distance running, race day Hydration included Yes – soft flasks included Weight incl. accessories Approx. 249g Jamie Recommends I really like the ADV Skin 5 for runs where you want to travel light but still have everything you need within reach. It feels secure, doesn’t bounce, and the reduced capacity keeps things simple and streamlined. It’s a great option for race day or shorter trail runs where efficiency matters most.

Salomon ADV Skin 5 Hydration Nautical Blue

Salomon ADV Skin 5 Hydration Vest Flame/Scarlett

Salomon ADV Skin 5 Hydration Vest Black

Salomon ADV Skin 12 The Salomon ADV Skin 12 is a lightweight running vest designed for trail runners and endurance athletes who want reliable hydration, secure storage and long-distance comfort in one streamlined package. Built around Salomon’s SensiFit™ construction, it is designed for a close, stable fit and uses soft, breathable fabrics with lightweight adjustability to help reduce bounce and maintain comfort across varied terrain. The 12-litre capacity gives it enough room for long training days, ultra-distance events and all-day trail adventures, while still keeping the profile compact and run-friendly. With hydration and access at the centre of the design, the ADV Skin 12 is made to keep essentials close at hand without interrupting your rhythm. The vest includes soft flasks and uses Salomon’s Quick Link sternum closure system for fast, secure adjustment on the move. Its storage layout is designed to make nutrition, layers and mandatory gear easy to organise, making it a strong option for runners who want more carrying capacity than a shorter-race vest without stepping up to a bulkier pack. Why you’ll love it Stable, body-hugging fit designed to minimise bounce 12-litre capacity suited to long runs, races and ultra-distance days Includes soft flasks for convenient hydration access Stretch, breathable construction helps maintain comfort over long distances Streamlined design offers generous storage without feeling bulky Technical Specifications Capacity 12L Best for Trail running, long-distance running, ultra events Hydration included Yes - soft flasks included Weight incl. accessories Approx. 295g Jamie Recommends I really rate the ADV Skin 12 because it strikes such a good balance between storage, comfort and stability. It feels secure without being restrictive, and the pocket layout makes it easy to access everything you need while you are moving. For long trail runs, race day or ultra-distance training, it is one of the most dependable vest options out there.

Salomon ADV Skin 12 Hydration Vest Nautical Blue

Salomon ADV Skin 12 Hydration Vest Flame/Scarlett

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