Healthcare background, research-driven skincare. Every product here is tested by me, on my own sensitive skin.

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This guide details a precise AM & PM skincare routine for slow aging, dark spots, hyperpigmentation, and barrier repair, including product recommendations.

Ritika`s Skincare Routine Guide

Free download: My AM + PM routine

This guide offers science-backed solutions for melanin-rich skin concerns including pigmentation, barrier repair, optimal aging, and hormonal acne. Learn effective strategies for healthy, radiant skin.

The Ritika Skin Science Guide 

Download: The Ritika Skin Science Guide

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Ritika Skin Science

Dr pen Microneedling pen M8S for Home Use

Qure Skincare Micro-Infusion For Wrinkles 3-Month Bundle in Beauty: NA.

Biodance Bio Collagen Real Deep Mask for Pore Minimizing & Firming Care 1 Mask

Narciso Rodriguez For Her Pure Musc Eau de Parfum at Nordstrom, Size 1.6 Oz

Urban Decay Tube Job Lash Augmenting Tubing Mascara Intense Black 0.27 oz/9.57 ml

SWEED - Eyelash Growth Serum | Lengthens with Peptides, Biotin, Pumpkin Seed Oil + Keratin | Prostaglandin-Free | Vegan, Cruelty-Free, Clean Beauty (0.17 fl oz | 5 ml)

Beauty & Perfume

Naturium Vitamin C Super Serum Plus

ANUA Azelaic Acid 10 Hyaluron Redness Soothing Serum

Neutrogena Hydro Boost Water Gel - 1.7 oz

Innisfree Daily UV Defense SPF 36 – Korean Face Sunscreen, Invisible Finish, Broad Spectrum, No White Cast, Lightweight, Hydrating

Morning routine

CeraVe Hydrating Cream To Foam Cleanser, Makeup Remover Face Wash For Dry Skin, Foaming Facial Cleanser With Hyaluronic Acid, Normal To Dry Skin, Fragrance Free & Non Comedogenic, 19 Fluid Ounce

Clinique Take The Day Off Cleansing Balm Makeup Remover - 1.0 oz

BYOMA Hydrating Milky Toner - 5.07

Avene Retrinal 0.1% Intensive Multi-Corrective Anti-Aging Cream Powered by Retinaldehyde - 0.5 fl oz: Fragrance-Free, Paraben-Free, For Mature Skin

Advanced Hydration+ Water Cream

Tatcha The Brightening Eye Cream with Vitamin-C for Dark Circles 0.5 oz / 15 ml

Evening routine

MAELOVE Glow Maker Vitamin C Serum with Vitamin E, Ferulic Acid & Hyaluronic Acid, Award-Winning Brightening and Hydrating Facial Serum, Unscented, 1.0 fl oz

CeraVe Oil Control Moisturizing Gel-Cream, Face Moisturizer for Oily Skin, Niacinamide, Hyaluronic Acid & Oil Absorbing Technology To Rebalance Oily Skin, Non-Comedogenic, Fragrance Free & Oil-Free

Aquaphor Lip Protectant and Sunscreen Ointment - Broad Spectrum SPF 30 - Relieves Chapped Lips - .35 fl. Oz. Tube

Q&A product answers

La Roche-Posay Pure Retinol Face Serum with Niacinamide (Vitamin B3) & Hyaluronic Acid | Gentle Anti-Aging Retinol Serum for Fine Lines & Wrinkles | Dermatologist Tested for Sensitive Skin, 1.0 fl oz

Paula's Choice CLINICAL 1% Retinol Treatment Cream with Peptides, Vitamin C & Licorice Extract, Anti-Aging & Wrinkles, Travel Size. PACKAGING MAY VARY.

CeraVe Anti Aging Retinol Serum For Face, Encapsulated Retinol With Hyaluronic Acid, Niacinamide & Ceramides, Smooths Wrinkles & Fine Lines, Gentle Skin Brightening Serum, Fragrance Free, 1 Oz

celimax The Vita A Retinal Shot Tightening Booster | 0.1% Retinal, 3% Matryxyl, High-Strength Retinoid for Anti-Aging, Pore Minimizer, Wrinkles & Fine Lines, Firmer Skin, 15ml, Korean Skin Care Gift

The Ordinary Retinal 0.2% Emulsion, High-Strength Retinoid Serum for Advanced Anti-Aging Support, 0.5 Fl Oz

Avène Retrinal 0.1% Intensive Multi-Corrective Cream, anti-aging facial cream powered by retinaldehyde, 1 Fl Oz Retrinal EYES Advanced 3-In-1 Eye Cream NEW

Medik8 Crystal Retinal 1 - Firming, Advanced Skin Retinaldehyde Face Serum - Night Serum with Hyaluronic Acid and Vitamin E - Gluten Free - 1 oz

Naturium Retinaldehyde Cream Serum 0.05%, Advanced Anti-Aging & Smoothing Face & Skin Care, 1.7 oz

Retinoid: sorted Retinol to Retinal

Vanicream Daily Facial Moisturizer With Ceramides and Hyaluronic Acid - Formulated Without Common Irritants for Those with Sensitive Skin, 3 fl oz (Pack of 1)

Bundle of EltaMD UV Clear SPF 46 Face Sunscreen 1.7oz Oil-free, Acne-Prone Skin) + EltaMD UV Stick SPF 50+ 1.3oz Mineral Sunscreen for Face/Body, Kids & Adults, Sensitive Skin)

Vichy LiftActiv Vitamin C Serum For Face, Brightening Serum With 16% Pure Vitamin C + Hyaluronic Acid + Vitamin E, Improves Radiance & Firmness, Anti Aging, Protects Skin From Discoloration

Mature skin

Alleyoop Go the Distance Tubing Mascara - Black

NYX PROFESSIONAL MAKEUP Bare With Me Concealer Serum, Concealer Makeup For Up To 24Hr Hydration - Vanilla

Charlotte Tilbury Airbrush Flawless Hydrating & Waterproof Setting Spray 3.3 oz / 100 ml

Best Makeup Products

La Roche-Posay Effaclar Deep Cleansing Foaming Facial Cleanser, Cream Cleanser & Daily Face Wash for Oily Skin & Acne Prone Skin to Minimize Look of Pores

La Roche-Posay Effaclar Adapalene Gel 0.1% Acne Treatment, Retinoid Cream, Acne Medication Gel for Blackheads & Whiteheads, Oil Free, Helps Clear and Prevent Blemishes & Clogged Pores

Bundle of La Roche-Posay Effaclar Salicylic Acid Treatment to Minimize Pores, Clear Acne Blemishes and Post Acne Marks + Anthelios UV Clear Sunscreen SPF 50, Daily Sunscreen for Face with Azelaic Acid

La Roche-Posay Effaclar Multi-Target Blemish Patches, Hydrocolloid Pimple Patches For Face Shields, Targets & Absorbs, Suitable Under Makeup, 22 Patches, 12 Small Size & 10 Medium Size

Effaclar Mat Oil-Free Mattifying Moisturizer

Best products Acne prone skin

Beauty of Joseon Revive Eye Serum with Retinal Niacinamide Correction for Puffy Eye Bags Fine Lines Dark Circles Wrinkles, Korean Skin Care 30ml, 1.01 fl.oz

Timeless Skin Care Vitamin C and E Ferulic Acid Serum - 4 fl oz: Firming, Brightening, Paraben-Free, For Face and Neck

VANICREAM Vitamin C Facial Serum for Sensitive Skin

Paula's Choice Skin Perfecting 2% BHA Liquid Exfoliant - Trial Size (30ml)

CeraVe Renewing SA Cleanser - 16.0 oz

IT Cosmetics CC+ Cream Full Coverage Color Correcting Foundation with SPF 50+ Neutral Tan 1.08 oz/ 32 mL

Routine Alternatives

Avène Cicalfate+ Restorative Protective Cream, Face Moisturizer, face cream for sensitive skin, helps restore skin barrier, restorative cream, safe for infants, children and adults, 3.3 Fl Oz

ETUDE SoonJung 2x Intensive Cream for Barrier Repair, Rich Moist, Madecassoside & Panthenol for Soothing, Face Moisturizer for Sensitive Skin, pH Balanced, Hypoallergenic, Korean Skin Care,2.02 Fl Oz

SKIN1004 Hyalu-Cica Blue Serum 1.69fl.oz, 50ml, Hydrating Face Serum with 5 Hyaluronic Acids & Madagascar Centella Asiatica, Korean Facial Ampoule for Deep & Long-lasging Moisture, Korean Skin Care

LANEIGE Cream Skin Milky Toner with Ceramides & Peptides for Nourishing Hydration 5.7 oz / 170 ml

AESTURA ATOBARRIER365 Hydro CERA-HA Ceramide + Hyaluronic Acid Face Serum for Skin Moisture Barrier Repair 1.01 oz / 30 mL

Skinfix Triple Lipid-Peptide Cream Refillable Barrier Moisturizer with Ceramides 1.7 oz/50 mL

La Roche-Posay Cicaplast Balm B5 Soothing Therapeutic Multi Purpose Cream - 1.3 oz

Best Barrier Repair Products

CeraVe 100% Mineral Sunscreen SPF 30 with Zinc Oxide & Titanium Dioxide, Hyaluronic Acid & Ceramides, Oil Free, Non-Greasy, Hydrating Mineral Sunscreen For Body, 5 oz

La Roche-Posay Anthelios Mineral Ultra-Light Face Sunscreen Fluid SPF 50

Neutrogena Ultra Sheer Sunscreen Spray, SPF 70, 5oz: Face & Whole Body Protection, Noncomedogenic, Oil & Oxybenzone-Free

Elta MD UV AOX Mist Broad-Spectrum SPF 40 Spray

Beauty of Joseon Day Dew Sunscreen Lightweight SPF 50 1.69 oz/50 mL

Shiseido Ultimate Sun Protector Clear Stick SPF 60+ at Nordstrom, Size 2.1 Oz

La Roche-Posay Anthelios Melt-In Milk Body and Face Sunscreen SPF 60 - 5.0 oz

La Roche-Posay Anthelios Tinted Mineral Light Fluid SPF 40 (Various Shades)

EltaMD UV Daily Broad-Spectrum SPF 40- Tinted (1.7 fl. oz.)

CeraVe Hydrating Mineral Tinted Sunscreen SPF 30 (Various Shades)

Biore UV Aqua Rich Daily Hydrating Facial Moisturizer SPF 50

Best Sunscreens (No White Cast)

Anua Azelaic Acid 10 Hyaluron Redness Soothing Serum, Facial Serum for Blemish-Prone & Oily-Prone Skin, Lightweight & Hydrating Blemish Care, Hyaluronic Acid, Korean Skincare, 1.01 fl oz.

Eucerin Radiant Tone Dual Serum Dark Spot Corrector, Dark Spot Serum with Thiamidol and Hyaluronic Acid, 1 Fl Oz Bottle

Naturium Azelaic Acid Emulsion 10% Plus Bioactive Complex & Niacinamide, Anti-Aging Skin Care, 1 oz

SkinCeuticals Discoloration Defense (1 fl. oz.)

ANUA Niacinamide 10 TXA 4 Serum for Brightening and Dark Spots - 0.33 oz

La Roche-Posay Mela B3 Serum Dark Spot Corrector - 1.0 oz

The Ordinary Alpha Arbutin 2% + Hyaluronic Acid for Hyperpigmentation

Dark Spots/Pigmentation Essentials

Dove Shampoo Intensive Repair 28 Fl oz, Conditioner Intensive Repair 28 Fl oz Intensive Repair Mask 9.2 Fl oz

Kérastase Genesis Strengthening Scalp and Hair Serum 90 mL/ 3.04 oz

Color Wow Raise The Root Thicken + Lift Spray - 5.0 oz

Oribe Dry Texturizing Spray - Adds Volume & Texture - Absorbs Oil - 2.1oz

Dove Conditioner Volume & Fullness for Fine, Thin Hair with Bio-Protein Care Technology and Biotin 28 Fl Oz

Dove Shampoo Volume & Fullness for Fine, Thin Hair with Bio-Protein Care Technology and Biotin 28 Fl Oz

Vegamour GRO+ Advanced Hair Serum for Severe Signs of Thinning 1 fl oz / 30 mL

Olaplex Bonding Duo

Redken All Soft Shampoo and Conditioner Set For Dry or Brittle Hair - Provides Intense Softness and Shine With Argan Oil, 33.8 Fl Oz

Haircare Favorites

Nike Women's One Dri-FIT Skirt in Black | IH8614-010

Nike Women's SKIMS Weightless Layers High-Waisted V-Panel Leggings in Pink | PTLEG8361W-HIM

Nike Women's Court Dri-FIT Tennis Shorts with Pockets in Pink | FZ6677-850

Nike Women's Zenvy Strappy Light-Support Padded Sports Bra in Pink | IB9847-897

Nike Women's SKIMS Shine Scoop-Neck Bra Top in Green | BRSPT5149W-DKT

Women's Nike Sportswear Full-Zip Jacket in Black | HV2076-010

Nike Women's P-000 Shoes in White | BV1021-106

My sportswear

La Roche-Posay Toleriane Purifying Foaming Face Wash for Oily Skin - 13.5 oz

Vichy Mineral 89 Hyaluronic Acid Face Serum for Stronger Skin - 2.53 oz

L'Oreal Paris Revitalift 12% Pure Vitamin C Serum, Brightening Serum For Face with Vitamin E, Salicylic Acid, 1 oz + Moisturizer Sample

Unveil Your Glow with Omnilux. Clinically proven masks smooth wrinkles and calm acne in ten‑minute sessions.

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Ritika Skin Science

Healthcare background, research-driven skincare. Every product here is tested by me, on my own sensitive skin.

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